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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 25. juni 2023

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Date

Control_fastforward

Løping

Time

02:00:00Tid (min.sek)

Distance

22.86 kmAvstand

Gauge

11.43 km/hHastighet

Gauge

05:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1625 kcalKalorier

Score

11151Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DcsIy%7DpoA%7D%40kAb%40oBfGsCLc%40i%40mHNoOnAy%5EjAiRn%40y%40hF%5ChAuMKiOmAcLcBsIqEoHoAyFCgMnAiFHgBgDyA_BQiCp%40oE%60C%7Dq%40rt%40Yn%40%40lC%7CDtz%40gDp%5EU%60d%40wADKZtDrh%40yUaQoAkBe%40TOfAR%60Bx%40%60APhCf%5DlzADzBeBpC%7D%40fLeCpJFx%40XC%60O_HhVuHf%40KnA%60%40jEoBfGcB%60I_F%7BAmVaBkK%40kJlEkCzDyAtCa%40vEmB%7CE_HbAk%40lAPL%5BEaXjBoF%5BeMqCY%7DXXi%40qR%5DeEm%40%7DA%7DFrBa%40Ze%40%60CdChDNc%40cBkAdAdBZKv%40%7BF%7ECaBc%40eILsPbD%7Dp%40%5E%7B%40rF%5C%5E%7BAj%40yIGwPo%40oGsB_MiFkJaA%7BEKqL%60BeHvBiCdBsFlAgBnA%5EfJhJl%40m%40pAwEfDuA%7EArAxAjClEnDtHv%40rCYxCxAzEuB%7EG%40pAV%60AwApN%7DExCiF%7E%40%5DbAvJpAfD%60BdOfC%7CMb%40jFMlCXtJb%40bCLdI%7CCvd%40hB%60GpCvEvHl%5BJfT%7C%40%7CEuDhIcEfMcAFw%40zAeDzJi%40bEw%40%7E%40_Cj%40eGlG_%40%7CM_A%7C%40%7BMdHoKbJmL%60Ba%40Q%5BsEyAuIiEaGyDfDqAnBqCaA_D%5DaCkDsAkFr%40%7DTiAqFUaKqD%5B_XZ%7B%40qVKuAu%40uAqG%7ECe%40bCpAlB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1625 kcal