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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 19. juli 2023

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Date

Control_fastforward

Løping

Time

00:59:59Tid (min.sek)

Distance

12.52 kmAvstand

Gauge

12.52 km/hHastighet

Gauge

04:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

917 kcalKalorier

Score

5537Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DcsIs%7EpoAiBeC%5EyBj%40i%40nEcBb%40AX%5CFU%5DcGPaR%5C_D%7C%40%7BYdAqPl%40%5D%7EAThCIbAwLBkHaAyO_BgHSgCsFcLg%40eDUeE%3FyDZuCdAuDv%40o%40jAsBbCgHf%40_%40jA%5CvJ%60J%5Ec%40pAkEbD%7DAtA%7C%40zAjCpDhDvA%60%40vGn%40lCUdCpA%7C%40MtBuAxE%5DrEPz%40sA%60HiB%7CD%7BA%60BcBv%40sBbAg%40PLXfBZzE%7CAtFJhCjBdNnArE%7E%40hIMzDHrInAtV%7EBrURdFnA%60EbDlF%60FbSvAtIF%7CSl%40tCiJ%7CWkANoA%60CoCzISbDkAnBuB%60%40%7BFbGYtBChHGp%40i%40n%40mB%7CAkC%60AiGdDcL%7EIaGx%40kCHe%40QQu%40oBuNeBiDgAiAcCjBmChDs%40C%7DB_AcBUiAq%40gDcHEaEZaDf%40sPnAmJb%40%7DQn%40iFBiK%60%40yGEwKwBE%7BATSNYbC%5BDkJi%40gDf%40iCDeDm%40cCZiBx%40Uh%40KnCTzOk%40WgGtBmBvIAfVTzBhDmF%60FwBrAoAQcBMyK%7DB%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 917 kcal