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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 30. juli 2023

Control_rewind

Date

Control_fastforward

Løping

Time

00:49:59Tid (min.sek)

Distance

10.64 kmAvstand

Gauge

12.77 km/hHastighet

Gauge

04:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

783 kcalKalorier

Score

4608Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CcsI%7D%7DpoAqBaDh%40gClGgC%5E%60%40HQg%40_GT_RbDop%40Za%40d%40CzCT%7C%40GNc%40l%40mJDkIOeFq%40%7BG_CgNgDoFyA%7DDq%40%7BGBsEXmChAsDzCsEpAgE%7C%40%7BAv%40CfKzJl%40s%40nAaErBcAz%40GhAz%40lAbCfAnAtBlBlGx%40nFMn%40P%7EAhA%7CDyB%7EFKvALb%40XfA%7DArAu%40hImBpAm%40vAeBhAoCr%40URP%7E%40%7EIrArDdBtObB%7CHr%40%7EGRnRl%40fGj%40fNrBlY%7CAhGxB%60Df%40nAvHt%5BVxUr%40fDUbAeEnJuC%7CI_ADm%40v%40aAhEcAlBmAnHiAfAq%40%3Fq%40%5CsG%7CGWnDAtGSx%40mBlA_LdFgLnJmL%7CAWUOy%40IcCM%3F%7D%40qIw%40uBoCaDYGgB%60B_%40xAg%40HiAjAq%40%40eCeA%7DBYaBkB%7BBcG%5BM%7DGEqAe%40sFhHwA%5EcAScAmA%5DgAmEwQgDuKJqZcB_C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 783 kcal