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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 20. august 2023

Control_rewind

Date

Control_fastforward

Løping

Time

00:49:59Tid (min.sek)

Distance

10.31 kmAvstand

Gauge

12.38 km/hHastighet

Gauge

04:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

757 kcalKalorier

Score

4608Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CcsIq%7DpoAuB%7BCVwBr%40q%40zEaB%60%40ERZJKc%40iGLoQb%40mE%7E%40k%5Bz%40sMVw%40%7EDZnA%5Bt%40aKJuIQsGq%40gHuAiG_%40%7DCaDkF_B_Ee%40_DMoDTuGnAiFp%40i%40lAoBxBwGn%40u%40%7EAh%40xIlIZANYvAqE%60D%7DAfAl%40hBzChExDnIdAtCS%7CCtAd%40EtB_BzE_%40bAL%7E%40Ez%40%5C%7E%40uAtB%7D%40dJaCzAcBzAeDr%40Ch%40pB%60%40tFxA%60ErBpQbB%7EGl%40tGEfEX%7EKZvBV%7CH%60AjKrAfVnAfFhDdFbAvFfEhO%7C%40zEPrKGdGx%40dFeIfRg%40xBiAN%5BXoDvJcA%7EG%5Bh%40uB%5CuA%7E%40_EzDc%40tLG%60ASXgChBqLhGaKnIcLpA%5DW_BmPsCeEeA_A%7D%40jA%7BBvAqA%60C%5B%40_CkAoCYkA_AyCmHiAWgF%40eAg%40WHeFbHsA%5CmAUq%40m%40s%40cB%7DGqYq%40iB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 757 kcal