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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 10. september 2023

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Date

Control_fastforward

Løping

Time

01:10:14Tid (min.sek)

Distance

12.00 kmAvstand

Gauge

10.25 km/hHastighet

Gauge

05:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

882 kcalKalorier

Score

6517Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CcsIk_qoAgB_A%5Dm%40XmB%60%40e%40lFsBz%40Te%40aIV_MMuAXkBN%7BIZiDA%7BC%7EAaYl%40U%7ECX%7CAQz%40qMY%7BOs%40qHyAsFUaDqD%7DFmAcDk%40qFEmJnBsG%5EQzAeC%7CA%7DEp%40mAh%40%5Dh%40%3FzAbAbHpHf%40OdBaFdCmAd%40AfA%60AzArC%60EhDzI%60AbCY%60DxAdC_B%7CAY%7CEKpAHZZZG%60%40%7B%40n%40g%40pEgAt%40e%40nCc%40bAi%40%60A%7BA%7E%40wCRQx%40Db%40fB%5EjFvAbElA%7CLt%40dFnAdE%7C%40tIQxD%5EdFCbCv%40vCCbD%7C%40lS%7CAdTlAtEhCtD%5EbAjHfZRhCFvR%7E%40nDkFfL%7DC%60JwA%60%40iDfJoAfHm%40n%40WMc%40VqDbD%5BnAk%40BqAzGAbFYj%40q%40T%7DA%60B%7DKbFqKbJsLvAa%40%7B%40AgCmA_JeAuBiCyCOEc%40t%40qC%7EAq%40tAy%40d%40uB_AoCU_CyCsA%7DCMoCd%40kGj%40cQjA%7DHPcO%60AeICgGh%40_MAaJM%5BiALq%40SwBf%40InASj%40WFiI%5DeGf%40aJc%40oBfA_%40%60BI%7EHVnGKRg%40%5BsFzBk%40%7E%40MxApAfBfA%5EgBsAGZhB%7C%40uAwA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 882 kcal