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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

lørdag 16. september 2023

Control_rewind

Date

Control_fastforward

Løping

Time

01:07:07Tid (min.sek)

Distance

12.00 kmAvstand

Gauge

10.73 km/hHastighet

Gauge

05:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

895 kcalKalorier

Score

6232Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DcsIm%7CpoAq%40y%40w%40%7BBf%40eCJUjG_Cf%40V%5DqGNiQ%5CgEn%40cWnAoRZs%40tCVnBA%60AyMQgOw%40uHqA_G%5BcDeF%7DIaAmFI%7DK%7CA_Ht%40i%40fAgB%7CCeIj%40QhC%7CAzG%7CGZO%7CAmFtCiA%60%40DnAdAtBlDxBvBv%40%5EtHv%40fBWjAD%7EAfA%7C%40LrAoApAa%40tHE%7C%40%5CjA_BvAq%40%7EJmCxAwAnAiD%60A%5Df%40fBr%40tGpAnDnBpQxAnGp%40rGGnD%5CtKd%40jCb%40vObC%7C%5D%7CAfFzCxEvHj%5BLdVv%40dDcFtLsCvIqAXYZyC%7CImAhG_%40r%40%7DB%7C%40kCfCq%40rAo%40%5Ei%40xAUzJ%5B%7E%40qOpIaK%7CIuLjB%5BY_%40wAIkCkAkIyDqFUOwCrDIOaBhB%7B%40G_By%40cDe%40u%40y%40uBaEe%40aCpAw%5BnAyIXwPx%40yEAqId%40aEGoPoFd%40SpBYNcBC%7DAa%40aDBkHp%40wDk%40gBAmCpAWhK%5EjHILa%40%5B_G%7CBa%40h%40%5BjBfCpCHYcBaAtA%7CAFQUY%7D%40w%40GLtAtA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 895 kcal