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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

fredag 22. september 2023

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Date

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Løping

Time

01:03:46Tid (min.sek)

Distance

12.00 kmAvstand

Gauge

11.29 km/hHastighet

Gauge

05:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

889 kcalKalorier

Score

5897Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CcsIa%7EpoA_Ag%40gA%7DA%60%40%7BBl%40k%40hFmBb%40b%40LS%5BqGPoQpAw%5DlAcRj%40S%7ECZpAW%60AmNQsNaAuJcAaEYoCkE_H%7B%40eCe%40mCUkFF_EbBuHvBqCrCoHr%40s%40bAd%40bJbJf%40k%40vAmEpDkArAnAfArBzEdErHv%40nDQ%7EBrAf%40I%7EAoAjA%5BxHEh%40%60%40b%40S%60%40%7B%40nBcAtJkCrAoA%7CAsDdA_%40%60ArIpAhEtBzQxArG%60AtHDxNvEju%40pAbEdCjDbIt%5B%5E%7EC%3FhQ%7E%40%7CEyE%60LyChJMNeABiChGaApDu%40tFcAt%40kANi%40ZuCvC%7B%40Fw%40d%40UxBJxIE%7C%40Y%5C_DfCuI%7CDsL%7CJyAFaDr%40m%40GgCX%5De%40UgGsAsHqD%7DEYEy%40tAgCx%40k%40rBSTc%40%3F_CiAkCUaCmDmAuEx%40gZpAgI%40aKh%40yHl%40cDf%40w%60%40mFN%5BzB%5BNiEc%40mD%40mDj%40iK%5DeChAU%60%40MrIZjIi%40a%40%7DFtBe%40j%40oAhGGtAL%7EIz%40KAaF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 889 kcal