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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

mandag 25. september 2023

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Date

Control_fastforward

Løping

Time

01:07:24Tid (min.sek)

Distance

12.00 kmAvstand

Gauge

10.68 km/hHastighet

Gauge

05:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

859 kcalKalorier

Score

6248Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7EcsIc%7CpoA%7BAgEj%40iCxBoA%7ECgAh%40%5E_%40cGRmQrA_%5DnAeS%60%40g%40jD%60%40%60AARQ%7C%40kL%40%7DIy%40uMkCoNqC%7DD_ByDe%40wCSoEFwFvA%7BFzBaDxAkEbB%7DCfBx%40pIbIh%40g%40lAeErD%7BA%7C%40r%40fB%7CCpEtDxHbA%7CC%5BjCvA%60%40EhCcBzD%5D%7ECT%60%40Z%5CGfA%7BAzAs%40jJ%7DBpByBrAoCdAY%7C%40zJtAhDrBxR%7EA%60Gz%40%7EHKlGq%40tA%3Ft%40nAdGbAxTvA%7CKx%40vMpAlDzCpFzH%7C%5CBjSv%40nD%7DEhLsClJsAD_%40f%40U%7EAaDvHg%40dFgEdC%7BAdBcAj%40Qf%40kAh%40U%7CBJvFMxByFvDyGdDsKlJo%40RoAEyG%60Ac%40%40%5D%5BsAqNgAgCgCgDcBrAUE_Bp%40g%40lB_%40b%40c%40%40%7DAy%40%7DDq%40%7BAiB%7DAkEIgB%60AqU%7CAkOVcPv%40eE%40wLj%40_MK%7DE_BBe%40UiB%60%40QvBUN%7BH%5D_Eb%40cE%40uA_%40oBCe%40BiCjAYb%40OtEVbMo%40WmGbCc%40rCdAxAdA%7E%40HOuAuAC%5C%60AbATCmAyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 859 kcal