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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 27. september 2023

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Date

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Løping

Time

01:08:08Tid (min.sek)

Distance

12.01 kmAvstand

Gauge

10.58 km/hHastighet

Gauge

05:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

888 kcalKalorier

Score

6326Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DcsI%7D%7CpoAyBeD%5CwBn%40g%40fF_Bd%40XNK%5B_FPsRhAe%5BpAoTXy%40zD%60%40lAKfA%7DMQ%7DOu%40oH%7BA%7BGUiC%7BEqImAgH%3F_KtA%7DFlAaAn%40eA%60CwFVsA%60%40YdBx%40rI%7CHb%40%5DjB%7DE%7CCkAdAp%40fAvBzEtEtIhAbDWlCzApCqBlF%5BvBH%5EZTAjAwA%7EAo%40rIqBxBwB%7CAmDbAOPl%40t%40vHxApFrBbR%7CAzFn%40hIDrNb%40lClD%7Cm%40%5CxBz%40%7EBzCtEpHbZZdGDfNp%40zDq%40dDmCvFkDxJcBh%40qA%7CFw%40fAi%40tBm%40zEq%40z%40kCb%40cBxBmDdDMpMcFbD%7DHrDmKdJgM%7EAw%40kBEqCy%40qGcEsH%5DB%7B%40lAmBh%40y%40%60C_%40X_%40%3FiBeAgCUuCmDqA%7DDG_Cz%40sV%60BaJKqFR_KbA_FCcHd%40mIEmMeCGsA%5C_%40lBUTmCAu%40%5B_Lv%40eIo%40aCjA_%40ZQbC%3FtHT%7CEMRg%40a%40sCfAAXi%40AaAl%40e%40vCjB%60CTLB%5D%7DAiAdAzATJBa%40sAiA%5CdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 888 kcal