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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 11. februar 2024

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Date

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Løping

Time

01:35:06Tid (min.sek)

Distance

18.01 kmAvstand

Gauge

11.36 km/hHastighet

Gauge

05:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1211 kcalKalorier

Score

8833Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DcsIs%7DpoAoBeCb%40wClGgCv%40Le%40uF%40wFVqKd%40wBTcVxAcTHk%40%5EMrDXdAQz%40wLOaQy%40qHcBaHIo%40Te%40aEmGsBkHM%7DLjBsHz%40%5Dr%40kA%7EBmH%7E%40y%40tAl%40zInIzBuFpDyA%7C%40l%40xAtCtEnEfI%60AzD%5B%7EB%7EAxBgB%7E%40UzEUxC%5CzBsBlKmC%7EAiA%7EAsDfAg%40jAjJ%60BjF%7EFra%40MlG%5E%7CDOf%40dFhv%40%7CAlFbCtD%7CHx%5BRzTv%40vE%7BJnWkAJ%5BZyFdT_Cp%40eCdCwACq%40bAg%40fQeC%60BoLnF%7BJzIwL%7EAi%40o%40KyDsAqIwEsGiGjHeCkAoCYiBgBoByESmCdAaXpA%7DIJeLdA%7BKf%40iPB%7DO%7DERs%40nC_EYsNj%40sBk%40gCCuCtA_%40bM%5EbHk%40gAgG%7CBc%40t%40gAvFFj%5DrG%60VbBbC%60GnRr%40VxHqC%7EE%7DGx%40q%40xADHc%40MiXpBmFUmBCeIuBe%40kY%60%40c%40%7BAUaP%5ByDk%40%7BAQIuFdCc%40z%40sArIFlUX%7CDnGbUpAxArFtRbAl%40vHwCnFqHfAa%40dAJAaXLsA%7EAkDYqLIYgCUgIV%7BNCgA%7DXu%40uAqFzBm%40x%40oAfHJpKt%40KCgH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1211 kcal