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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 18. februar 2024

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Date

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Løping

Time

01:51:51Tid (min.sek)

Distance

21.13 kmAvstand

Gauge

11.33 km/hHastighet

Gauge

05:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1399 kcalKalorier

Score

10362Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DcsIa%7DpoAuB%7BC%5EsCjGkCn%40%5CJS_%40wFJ%7DQ%7ECkq%40vFN%60%40EVi%40n%40eUm%40%7BL_CkLD%7BAuEkHw%40cCs%40_KL_G%60BoGz%40Sb%40u%40zCgIl%40m%40hA%5EvJxIzBsFfDsAjA%7C%40dB%60DfEnDlIz%40%7ECOpBnAbAKf%40qArA_%40dIBfAVbAwAbMmDxB_C%60A%7DCrAW%7E%40fKxA%7EDpBlRfB%7EGh%40fHQjCTtIbBjRvBh%60%40pAnE%60DfFvHd%5BPfV%7C%40hE_FzKuCdJ_Bf%40kAdFaCfGg%40fDWj%40m%40OuAn%40iBxBs%40VaB%60Cw%40zNkClBuKfFyKpJuLvAa%40m%40%40cCiBkLaDcFYMaCjBoDdEmBkAwEeA%7BCiHK%7DDdAeXfAoHf%40aR%7E%40sFIwIb%40eCEiQiE%5C%5BTWfB%5DLkF_%40cMb%40qFc%40yCrAWjL%60%40nHm%40%7B%40gG%7CB_%40d%40uArGJz%5B%5Dv%40kr%40vMiUwPcAkBa%40C%5BrANxAr%40bAAzAt%5Dd%7CAF%7EAkBfDo%40fKcCtJExAhPeHfWaIl%40h%40jEkBpHiBlHaEPuA%7DAqT_BsJKoITkA%7EJqEdA%3FrBtGf%40JdK_FtEoE%5CyBxB_BkBuFEwC%7C%40kVtAoINiOdA%7BIBsJf%40kFGyMcF%40u%40%60D%7BIg%40eEl%40mKa%40%7BCrAUjK%60%40fIw%40y%40_GbCuAjF_%40tCAjTNpCRDd%40sHFsQb%40wAbB%60AeB_B%3Fb%40%7C%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1399 kcal