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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 28. februar 2024

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Date

Control_fastforward

Løping

Time

01:03:55Tid (min.sek)

Distance

12.01 kmAvstand

Gauge

11.27 km/hHastighet

Gauge

05:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

810 kcalKalorier

Score

5905Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DcsIs%7CpoAoBsDXoBn%40w%40%60GqB%60%40%5Ee%40_GRkRdBgd%40t%40sJNs%40%5CEnDXdAK%7C%40aMD%7DG%5BaHwAgLaAkDJgAyAwBaDcHo%40wC%5BmER_I%7CAkFl%40%5DbBsCl%40eBJkBrAaBr%40%40pK%7EJ%5E_%40vAyEvCuAj%40B%7E%40z%40zArChErDrH%7C%40bD%5Dx%40ThAbA%60%40%40jDiBpDSpCHhAXv%40mA%7C%40i%40bLaDzAiBpAeDr%40Q%60%40z%40x%40bIhApDx%40%7CInApI%60AlD%7E%40bIA%60H%60Bxb%40x%40pF%7E%40zN%7CAdGpCpE%7EHr%5BXzVl%40jDqJhWuAZuDpKcA%7EFe%40r%40cAQi%40Z%7BG%60I_%40zB%3F%60JaC%7CA_M%7CFkJpImLnB_%40CWc%40OoEoAyIaEaGmEbDuAbCeCgAkDe%40sBoCoAcECuBdAyWtAcITcP%60AcJB%7DJ%60%40%7DFKiLgFTOdB_%40f%40%7DGSgIh%40kIo%40sCvAYxM%5E%7EFm%40%7D%40%7DGtCc%40zBhAjB%60At%40HOwA%7DACh%40vA%60AA%5By%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 810 kcal