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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 24. mars 2024

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Date

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Løping

Time

01:11:26Tid (min.sek)

Distance

14.01 kmAvstand

Gauge

11.77 km/hHastighet

Gauge

05:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

971 kcalKalorier

Score

6621Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DcsI%7D%7CpoAoB_Dw%40fCQlB%3F%7CRTpEOf%40yA%5C%7BQvCi%5DjH_UsPsAyBg%40VGnBdA%7CBIbAx%5Dd%7DABnAyAnB%5BdAk%40tJ_CnIOlBvXsKxNgEz%40b%40d%40IpIuCbEaBnFoDFcAcBkTsAcJCuKjEgCbB%5DbB_A%60AJjB%7CGTHjJoExAgA%7CCcDNiBZe%40lBkAiBmGI%7BCn%40mIRsKxAiIR%7DMhAaLAuG%60%40aLEwImFX%5BxBYNoB%40oCc%40iDLaB%60%40%7DCBwEw%40kDvA%5Bf%40GrC%3F%60H%5CfGs%40%7D%40gGhCkBzHC%60V%7E%40bJjF%60QbBzBdFvQd%40f%40fAXvB%60HrKcFzE_F%5E_C%7EBsBaBoDYqCdAqXnAeIZ%7DQ%60A_Gj%40k%5BIcDuFh%40OhB%5BXsG%5DwFj%40qD%3FsBg%40oBCuCnAa%40pKb%40nI%7D%40aAkGlCeBhILjZbApFr%40_%40f%40BbG%7BIzB%7DAqAiHImMi%40kHi%40oAcGdCm%40jAQpAR%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 971 kcal