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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

fredag 29. mars 2024

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Date

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Løping

Time

01:02:37Tid (min.sek)

Distance

12.01 kmAvstand

Gauge

11.51 km/hHastighet

Gauge

05:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

823 kcalKalorier

Score

5795Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DcsIo%7DpoAwBqCZgCjAaAnDkA%60%40Kh%40%5E_%40mHNmPv%40wOFaJbBoUv%40g%40vDXv%40Iv%40gLD%7BHs%40mMuBwJQuC_FmIo%40mC%5BmDPuKxAoFd%40WvAgCxBaHb%40_%40%7E%40R%7CItIh%40RZWrAwEpDsAdAr%40xBrDnDxC%60IdAlDWfCvAhCaB%60Do%40lEHbAX%5CMj%40aAvN_FpCoFdAU%60AbJ%7CAxE%60C%7ESrA%7CEp%40hH%3FdNbAjJJjHrCh%60%40zAbFtCfErHt%5BT%7CU%60AdEwCtHkAjBwCzIgBd%40wDpL%7B%40%7CEk%40n%40yBf%40aBtBeCnBg%40bCWtKO%5EgAv%40_Dz%40aFfCiNdL%7BLxAg%40u%40DuBwAgI_FcIaApAiBjAkA%7CBaDgA%7BBO%7DC_C_BiEGwB%7CAqXtAuHZiS%7C%40kFHwIZoDKyPoEPo%40fC_%40J%7BBEy%40%5DaB%3F%7DIh%40iGk%40sCr%40%5DVO%7C%40UtIf%40zHKNa%40cAqGnCg%40tCl%40bAzA%7C%40Qg%40gAw%40Dd%40fAx%40LIwAsAMT&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 823 kcal