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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 31. mars 2024

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Date

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Løping

Time

01:49:54Tid (min.sek)

Distance

24.01 kmAvstand

Gauge

13.11 km/hHastighet

Gauge

04:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1626 kcalKalorier

Score

10179Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsIi%7EpoA%7DBuCl%40cCjGoCf%40b%40HOa%40kLNkL%60%40iEf%40kUzAqT%60%40WbGJt%40aLOeQ%7DCkUuEcIuAwGGeLzAaGpAyA%7CEyKbBf%40pInI%5C%40Ta%40tAmE%60DoApAv%40%60BzCfEtD%7EHdAlD%5DtCxA%60DeBtDO%60ER%60BqAvLoDvBgClAwChA%5DtA%7EJnAdE%7EBxRhBpIb%40jFM%7CBXpKrEzr%40bBzFjCxDjH%7CZ%5EvUz%40bEEn%40_FjKkCnI%7BBhAaDdLu%40%60Fc%40v%40mC%5C_FdFiAdO%7DOhJmLfJyKhBc%40U_%40eBG%7DCiAeIyDeG_HzHcDoAmC%5Bu%40_AwBoF%5DmD%7C%40%7DV%7CAeLFmNdAyHZy%60%40yEVi%40nCuA%3FuBg%40iOp%40u%40a%40uCU%7DB%7C%40w%40z%40QhLZlHg%40eAaG%7EBm%40z%40KpB%60C%60D%7B%40nBeAMVkDVWvAbABUyAuAGb%40nApALg%40aC_BUo%40v%40oCrFqB%60APYsGPmQlAy_%40jAyP%60Ac%40dEh%40%5EUHq%40r%40_Tw%40eNsB%7BN%7DCiEkB_EcAoIZ_JlAmEdC%7BChCmHl%40c%40fAb%40hJzI%5CQrAqEpBqAbAOtAdApAnClE%7CD%60It%40nDYbCxAbEuBpGI%7EAd%40%5CMdAaBfMuDtAaBjAwC%60Ae%40XH%7E%40%60K%60AdCzAlNlCnM%60Bpd%40dDze%40dA%7CEtDbGpHh%5BRbV%7C%40tDoJlWmCvBaDhLc%40jDwC%7C%40eHrHYtMcD%7EBaKxEsKhJoLdAc%40_%40mBkP%7BDiFsE%60DaAbCoCmA_De%40aA_AyBgFUkEx%40oVpAiJNqLpAqLXq%60%40%7BEj%40g%40%60CWFuJe%40aAX_GPmFk%40kCrAg%40%7EKb%40rIu%40aA%7BFxBy%40%7CCrBjCZH%3FQq%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1626 kcal