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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 12. mai 2024

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Date

Control_fastforward

Løping

Time

00:54:42Tid (min.sek)

Distance

12.01 kmAvstand

Gauge

13.17 km/hHastighet

Gauge

04:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

807 kcalKalorier

Score

5057Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CcsIo%7DpoA%7B%40k%40w%40cB%60%40gChGwCv%40Ze%40ePj%40kMBoHpBeb%40Ls%40VGpGPz%40kLDcIoA%7DP_BmGWgC_D%7BEmAsCo%40sCSmDBmG%5EgClAaE%5CKbAaB%7CCiIb%40a%40jANhJ%60J%5EAnByFvCkAzA%7C%40dA%60CrExDlA%5E%60Gf%40lDW%7EBbBbE%7DB%7EEOhBFl%40VXIh%40cAt%40_%40tIwBpBaAdAiAbAiCx%40g%40l%40nAj%40dHv%40fBp%40bD%7C%40fJzD%7EVK%7ECb%40xCErFdAhKCfDjCba%40tA%7CErCjEvHf%5B%5CzVt%40hDwAdEkCbFyCnIwAZgDdKg%40%60CQfC%7B%40%7E%40%7DBb%40mBpBiBUm%40h%40%5BjDClMa%40l%40qP%7CHeBpAiA%7CAkEdD_LzAYGUs%40%5DwF_AgGiEoGS%40%7D%40vAqBpAu%40fBa%40PyCmAiCM%7BAcBeBeE%5DyBhAgXxAuLXyQv%40%7BD%40cJ%60%40cFK_OyEZ_%40%7EBgCFyAUuM%60%40eCc%40wBEcC%60Aa%40d%40IbDC%60HZvFMNi%40cAuFtBa%40f%40UbC%7E%40%7CAx%40p%40NMOSyAgA%3FVpAnAVK%5Da%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 807 kcal