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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

tirsdag 21. mai 2024

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Date

Control_fastforward

Løping

Time

01:06:28Tid (min.sek)

Distance

12.01 kmAvstand

Gauge

10.84 km/hHastighet

Gauge

05:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

819 kcalKalorier

Score

6159Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CcsIi%7EpoAo%40a%40eAiB%5E%7DBdEoBdA%5Dz%40VBYi%40eGZcQbByc%40p%40eKJs%40%5CIvFNt%40gLGyNeAcLeAeEWgDqE%7DHuAcGImL%60BiHdBmB%60CwGnAwApCxAdHbH%7CB%7DFrBeAt%40Kz%40v%40%60BvCfExDlIx%40xCQlCvAz%40OfAgAnAa%40nHAfARbAmAtAw%40fFmAjDwAtAcBdAkClAOx%40tIbBjFh%40jHpAhJnAvEf%40lFXtUb%40tCdDni%40hApErDlGjHrZTpCFbR%60AlDmF%7ELqCxI%7BAVe%40v%40uC%7EJu%40nFu%40b%40o%40Cs%40%5EcElEeBx%40WzBL%60IOjAuOzHmLxJeLvAc%40%7D%40yAsOcEqF%7DDfC_BpC%7BC%7D%40%7BBMmA_AcCqFWqG%60AoUnA%7BGNuOrAeLM_JX%7DBFyO_CCwATi%40%7EBw%40R%7BFk%40_Gj%40uCBkFi%40sCtAY%60BMxGb%40hJs%40aAaGzBc%40t%40UdBx%40rArAz%40FU%7DAmAEVjAjAJWuAeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 819 kcal