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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 29. mai 2024

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Date

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Løping

Time

01:45:06Tid (min.sek)

Distance

18.00 kmAvstand

Gauge

10.28 km/hHastighet

Gauge

05:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1246 kcalKalorier

Score

9762Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CcsIs%7DpoAoBmCu%40jC%40%7C%5Cg%40n%40sNxBwb%40vI%7BTqPoAmB%5BGUr%40HbCt%40dAK%60AVnA%60Pft%40vKtc%40pBT%7E%40x%40rB%7BBVyDvBGlAyCfBaAn%40gAvCy%40vCIRw%40OoFPwGh%40gCv%40c%40dJtG%7C%40vJrFpEf%40bD%60Af%40OiFkByO%7B%40wUuE%7Bf%40CeIBWbAOPsS%5Cu%40dAdAmAeBy%40_%40PoBfAsAhFiB%5C%5CRM_%40yGLqQzCmo%40Vw%40fGH%60AwLMiO%7BCaWuEyHgBmIBkJxAeGtCyD%60CuGf%40a%40nAb%40tIrIl%40MpAoE%7ED_BlAv%40%60B%7ECxD%7CC%7EHfApDMnCxAjEaCrJNtAcBdL%7DCxB_CjAwC%7C%40YTVv%40lIzAhEbA%7ELbEpUBxG%5B%60BrFzx%40rAxExCfEjHdZ%5ElDBzQ%7E%40nEqJzVuAh%40i%40t%40aDlJm%40%7EFiEfBsDvE_AVc%40vNsBtBwKxEmLzJsLrAi%40s%40FoCwAaKqE%7DFeBpByAQQzAeAdBkCeAeDc%40%7DAiBaBiFImC%60AaVtAgKLmOfA%7DI%5EmPEqNsEB_AfDyD%5BmOh%40wFc%40wBnAYx%40OrJf%40fHy%40%7B%40mGpCg%40rCnB%7CB%5EJ%3Fa%40oAaAOHnA%60BL%5Bw%40s%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1246 kcal