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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

tirsdag 11. juni 2024

Control_rewind

Date

Control_fastforward

Løping

Time

00:43:27Tid (min.sek)

Distance

8.87 kmAvstand

Gauge

12.25 km/hHastighet

Gauge

04:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

624 kcalKalorier

Score

4020Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CcsIq%7DpoA_BwAu%40Yw%40hDGvWPnC%7E%40bE%60B%5DfFaIrCqBrAiBl%40wB%40%7DCUeLs%40%3FcCr%40OMe%40_He%40_A%5DImGlDqArHBfVXxDz%40hD%5CYbAMhFaIvCsBrAkCViBOmPwDv%40KKa%40aGw%40iBqGpCoA%7EEWbCJ%7EXTjCl%40zB%60%40Y%60AIjFuHlCoB%7EAsC%5CgB%3FkISaFcCb%40_A%3Fc%40wGu%40wAmGvC_BzGInB%3FdUfAvIpB%5DtEoHjDqCdAgBl%40qCMwNQo%40kBj%40qABg%40yGk%40uAyGxCgBhI%40xXlA%60HxAOrFgIxCuBfA%7BAp%40eCSaQ_Cf%40q%40FSMc%40yFw%40qBmGtC%5Dr%40iAdHAvVXxDl%40pCLJh%40%5Bp%40AhFsH%60DkClAsB%5CmBOsPUIgDn%40m%40oGq%40_B%7DCnA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 624 kcal