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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

torsdag 13. juni 2024

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Date

Control_fastforward

Løping

Time

00:58:17Tid (min.sek)

Distance

13.00 kmAvstand

Gauge

13.38 km/hHastighet

Gauge

04:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

827 kcalKalorier

Score

5405Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BzcsI%7B%7BpoA_CuC%3F_CXa%40bE%7BAlA%5B%60%40b%40LSa%40oOh%40mF%3FmO%5CkIb%40sCz%40qTFg%40ZIbDf%40tAEVw%40l%40qKIsM%7B%40gK_B_HWkCiBcCkCsF_AwL%40yFbA%7BE%7C%40%7D%40vAmC%7CAiFl%40eAp%40MbLzK%60CiGfB%7D%40%60AMxAzAtA%60CzDlDdJhAxCKfBnAhBoAzAc%40hGMlCNdBsBdL%7DCfB%7BAhAeDnAOlApIpB%60I%60BfOjAnEbApIAzE%60%40rD%40hGp%40pAr%40%7EXv%40pH%5CbIhA%7CEvBbDdAtCjHrYNlAa%40jDD%7CJRhCh%40fBeFfLwCzJkAP%5Df%40Cj%40oDtJq%40tEcDnAoCzB%5Bv%40uA%5Cm%40pPoCdBqKbFkKhJ_MzAc%40e%40cBaPgEeGkApAyBjAuArC_DyAcCUeAgAwBcF%5DaDhAiXlAcIR%7DOz%40yHDcLZ%7DE%3F%7DLoD%40k%40RY%7CBc%40PsDc%40wDBkDj%40yKa%40cCjASrBEdH%60%40%7CHEJq%40iAgG%60Ca%40t%40mAlHLbZdApFrAUrFgIlCsBkA%7BHKkLq%40gIm%40aA%7DFdC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 827 kcal