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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

fredag 5. juli 2024

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Date

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Løping

Time

00:47:58Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

12.51 km/hHastighet

Gauge

04:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

666 kcalKalorier

Score

4421Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CcsIk%7DpoAqB%7DB%5DBIV%5DnD%3FhTNhEg%40r%40yEr%40sFvAuD%5Eo%5DlHaVqQcA_BWC%5B%5EJnBdAbCA%60B%60Opo%40%7CAxI%7CH%7E%5Bv%40vApBJx%40p%40jBqBEgCV%7D%40rBJjAuCbBeAjAaBfBc%40pDOZk%40e%40kKDeAfAmEf%40c%40z%40%5ElIpGn%40vIZl%40zEtDf%40%7ECr%40b%40Hc%40k%40%7DGqAsGWiDCoGTqAxBo%40dBeAvAWt%40i%40jAIhHmC%60E%7BFYaDmHgU%7DBwFeBeIs%40%60Aa%40AWW%7B%40mDuCvBiAd%40aFAg%40Q%40mRtAwG%5Eo%40pGoBn%40xA%60%40bFZhRkFtCcANm%40M%7BBD%5BSG_QVgCnAcFdGwCb%40Gp%40jBd%40%7EGXjPaA%7E%40aDrAoARsDEOK%3FaSlA%7DFd%40cA%60GwBRBj%40rA%60%40lFXzQwB%60BuB%7C%40cALqBMMSDuPXyBTO&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 666 kcal