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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

tirsdag 6. august 2024

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Date

Control_fastforward

Løping

Time

01:03:33Tid (min.sek)

Distance

11.63 kmAvstand

Gauge

10.98 km/hHastighet

Gauge

05:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

783 kcalKalorier

Score

5885Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsIg%7CpoA%7BBmDb%40eC%60%40c%40lF_C%7C%40Te%40iF%3FqIVkDIgBxCsp%40%5Cu%40tDLzAMz%40oLK%7DLw%40yKwBiLwAgBsBkEqAmGKeLhBkHf%40UxAgCxBgGn%40w%40lA%5CnJ%60J%5C%5DzAaF%7ECwA%7EAbA%7EAxC%60EjDzHfApA%5BfA%3F%7CBvAtADdBeBtCa%40%7CACvD%60%40z%40oAnBcAdImBnCoClA%7BCdAJv%40%60J%7CAfEjB%7EQ%7CA%7CGj%40pFEdFh%40nDAjGZzHbDle%40v%40pDv%40nBdCnDrHt%5B%5EbUt%40tEyJnWwAZo%40dA%7B%40%7EDuAdDk%40fF_%40j%40%7BCn%40aBdCuAbAm%40%7EBu%40lMiIjDaAdAcCp%40aD%7EDcGhEsLpAa%40KOk%40%7BAaOyDuFuBpAcBZCdA%5D%7C%40U%5Ea%40D%7BBkA%7BC%5DcBwBiBoFGyB%60AiWvAyITiQ%7C%40mGEcGb%40yJAoLeCQ%7D%40Zg%40ZS%60B_%40RoD%5DaNd%40uAY%7BDIcCnAWbAOtHZ%7CJaDxAMlCi%40%7CBQ%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 783 kcal