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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

lørdag 10. august 2024

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Date

Control_fastforward

Løping

Time

00:40:01Tid (min.sek)

Distance

9.01 kmAvstand

Gauge

13.51 km/hHastighet

Gauge

04:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

641 kcalKalorier

Score

3717Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iq%7ErImamoAKeEk%40o%40s%40Hm%40zAKvG%5Ez%40p%40Rp%40e%40VeAL_G_%40kAs%40WgAzAKdHjAnAhA%7BAPqGc%40oAq%40ScAtAStGhAbBn%40S%60%40eAPsG_%40iAw%40WcA%7CAQnG%5CfAn%40Zn%40%5B%5EqANcG_%40gAw%40WcAzAMbHd%40%60An%40LbAgBP_G_%40mAo%40%5BiAnAWpG%5CpAj%40%5Cp%40S%60%40eARgG%5BoAq%40_%40iAhAYtGXlAl%40b%40n%40Q%60%40%7B%40XeGcA%7BBq%40Lc%40v%40YtGbArBp%40Mb%40_AVuGYiAq%40c%40mApAUvGdAfBr%40S%5Cy%40VoG%5BqAs%40a%40kAtAQ%7CG%5CdAn%40XjA_BPoGa%40kAs%40UeAxAQpG%5EhAj%40Zn%40Y%5EaARmG%5DkAs%40%5DkA%60BM%60HjAnAhAwATkG%5BmAs%40a%40kAtAStGhAdBn%40S%5EaATmG%5DoAq%40%5DkAvAUjGdAlBl%40Md%40%7D%40XkGYqAk%40e%40o%40Le%40%7C%40YhG%60AvBn%40Gh%40_AXmGYqAm%40e%40k%40Je%40x%40%5BnGdAxBn%40Kd%40%7D%40VsGeAqBo%40La%40v%40YvGdApBl%40Kd%40_AVsGcAoBm%40Je%40x%40%5BnGbAvBr%40Kb%40_AVoGWkAo%40e%40s%40R%5Dt%40WxGfAjBr%40S%5Cy%40VqG%5BoAm%40_%40o%40Pa%40%60AUlGdAlBn%40Mb%40%7D%40VwGgAkBo%40Na%40%7C%40WvGhAhBn%40Qb%40eARiGeAmBo%40Na%40t%40%5BnG%7C%40tBp%40Cb%40m%40%60%40iGa%40sBm%40%5Du%40%5Eg%40zD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 641 kcal