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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

fredag 23. august 2024

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Date

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Løping

Time

01:06:26Tid (min.sek)

Distance

14.00 kmAvstand

Gauge

12.64 km/hHastighet

Gauge

04:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

968 kcalKalorier

Score

6157Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CcsI%7D%7DpoAyBiCX%7DB%5Eg%40tF%7DBt%40PWkHDeOxAq%60%40hA%7DPr%40SfD%5ClAOt%40_MMkPy%40oIgAeFYwCiEyG_AyCe%40gDEyJrAyG%7EBiDrCoHf%40e%40f%40DbAl%40dIdIh%40WtA%7BEhDuArA%7C%40fB%7CCzDjDdIz%40jCSjD%7EAxB%7BAnA_%40bFEjCVnA_B%7ELiD%60BaBdAqCX_%40%7E%40S%7E%40%7EItAtD%7EBvSvA%7CFv%40rHKtCX%60LpE%7Cq%40bBbGrClEvHv%5BPdV%60AzCeF%60LoCdJ%7BAZm%40fAkDpLYjDi%40h%40oAJkBfAeB%60C%7DBrBYxMiCvBgGdCkDpBqJnIyCn%40eHl%40%5Bq%40%5DwEsAoIeEuFaBhBwAf%40s%40zBa%40TqCeAqC%5DyAcB%7BBqGEsDdAmVfAuHNeNhAwKAcJ%5EuDD%7DN%7BEXu%40tCmBCsAYqBBsFh%40gKk%40mCrA%5D%7EDApF%5CzHo%40kAwFzBq%40lAoA%7CGLbRlEAnA%5B%7CA_AbBcBaAeWGy%40u%40sAwFhCa%40t%40oAzG%40rRrDBhBYdE%7DC%5B_Qg%40kGe%40mAqFrBy%40lAS%7EAt%40nAxAjAD%5ByAmA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 968 kcal