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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

fredag 4. oktober 2024

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Date

Control_fastforward

Løping

Time

00:58:20Tid (min.sek)

Distance

12.01 kmAvstand

Gauge

12.35 km/hHastighet

Gauge

04:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

873 kcalKalorier

Score

5408Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DcsIs%7EpoAyBqBXgCd%40a%40hFmBX%3FV%60%40HMe%40oHJuPXcCv%40%7DXrA_S%5CUdE%5E%7C%40Mz%40qLJqH_A%7DOqB%7BIMgBiCkDoBsEm%40qDOyDZgItAuEb%40S%60DwFZsBp%40sA%60%40Or%40PnJfJZAR_%40%7EAsEtBeAv%40EhDtEpElDhHl%40zDAhCrAbA%7D%40%7CBaA%7CDGlETh%40eAr%40_%40jLaDdAcArBeEv%40%5DHH%5CnB%5E%7CFvArDfCrTbArD%7E%40%7CHMbDJtI%60AhH%7C%40zTvAdUlApEz%40%7CAhAfAfAzC%5EjBg%40vAx%40WPTvErRLtUJ%7EAv%40zBmDzHeEhMmBf%40uAfGs%40rA%7D%40dDU%7EBk%40v%40q%40A_Bx%40kG%60H%5DbCFnEQrCuClBkLtFsCvCqEfDyLfB_%40o%40AeBmB_MgDeFo%40HsDlCU%60A_A%7E%40_BaA%7DDm%40oCeEgAmDnA%7BXtAuKT%7DQr%40kFN_Jd%40kDGuMQgBaFZKrBUd%40%7DEe%40kJh%40cCAsB_%40wB%40aDvAIxLZ%7CGIJe%40iAoGvBWr%40GvBt%40dAvAXkBcA%40d%40p%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 873 kcal