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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

lørdag 5. april 2025

Control_rewind

Date

Control_fastforward

Løping

Time

01:12:59Tid (min.sek)

Distance

14.01 kmAvstand

Gauge

11.52 km/hHastighet

Gauge

05:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

980 kcalKalorier

Score

6745Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DcsIe%7DpoAuBaD%5CyBn%40s%40tEeB%5EG%5Ed%40HMc%40eHNiQX%7DAz%40e%5BtAwQXMpFTTUv%40wL%3FeIs%40gLuBiJQaD%7DEyIkA%7DGF%7BK%60B_GxBqCbC%7BGz%40o%40vBhAjHpHr%40u%40tAiErBiAnAQrCjFvDhDfI%60AtCa%40vCtAx%40SbAcAjA%5BxEO%7EDV%60%40y%40%7C%40m%40%7EK%7DCrAuAvAuDpASdAzJrApDpBpRbB%7EGn%40nGKzDd%40hNlBbT%7CAjZ%60BpFvCzDnHx%5CbATxG%7D%40tD%5El%40ZtInQ%5Cf%40v%40XbK%60%40%7EAo%40vE%7D%40rE%60IlAfD%60%40jCAzHVnBXdOqAfZuEvTmClEeDvCsCfAwFmIgEkAgEmF%7BCiC_Ap%40%3FjKQrAwD%7D%40o%40nA_%40LeCPeG%5DkB%7E%40kBVyB%7EAuDpFaCbHiA%7CFkB%5D%40wEs%40iSOaW%5B%3FuNtH%7BKlJ_JnAgB%40iBmPwEaG_%40FiA%7CAiAj%40gAvB_%40LsBiAwC_%40a%40W%7BAoBeBwEy%40a%40m%40JUY%3FkSpBcFW%7BAImIO%5DcCSeI%5CcJKmCP%5DwAg%40_U&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 980 kcal