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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

søndag 18. mai 2025

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Date

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Løping

Time

01:49:39Tid (min.sek)

Distance

21.24 kmAvstand

Gauge

11.62 km/hHastighet

Gauge

05:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1477 kcalKalorier

Score

10165Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DcsIi%7DpoAqByCTwB%5Ck%40%7EFsBp%40V%5BiGLkQ%7CCqq%40cAMW%5BDkGr%40%7BEGqBk%40aCFoEl%40%7DL%5E_A%7EBqBp%40%7DBmFmJqAmJJeHvA%7DFjCyDfCaHz%40e%40%7DEiFeAkCHaBpAoCEsB%5C%5D%5Cf%40pBaCbA%3F%60Ad%40j%40%7DAQmDsBkGPo%40ZNdFbNvAaChDmJp%60%40cYjQsPpCgAzClQAhBhCpW%60BhLx%40jBr%40l%40%7C%40YfGeMzBiCN_Av%40y%40h%40BbAi%40p%40dAlBdL%7E%40%7CJkMjK%7DCZw%40XE%5EvAvG%5C%60FzAzD%7EBrSrA%60Gp%40zHJ%60PnEpr%40%7E%40%7ECxDnGhEvQlCnI%7CJ_%40lC%60%40dErFjAzDbCzEvBZxHHrH%7BAvDlGhAdC%7C%40bE%5EtLPxUyAfYd_%40vHrVj%40x%40t%40zB%40fC%7E%40bEpCjCP%7CEtBtBbBO%60C%7BBbFqAfAsCzHgAjGs%40%60AqCbKqAvB_%40rJUCFjEo%40fDThDSjAoAjB%7BGbCeBjD%7BC%7EJiBB%5D%60%40wBfFwApKyAlFuItPsGnHwHvGoIhEkEhOaFpZmDpFgAiC%5BGsAzB_Bf%40eA_AmDeI_A_%40%7DGWuAiAuAoCgCkLcCeQsA%7BDoHs%40kCbAoKnAo%40iAkA%5DaCiB%7BAl%40iA_%40%7BBEoE_D_BnKaB_BkFiAgOiI_CmBoBaEmAcFoAs%40%7D%40%7DAsC_Jc%40k%40yAEcAmAgBaHK%7BEw%40eAkBE%7DAgIScLaBaSOYmDg%40eAJmBeQYm%40_A%5EOo%40wAcUqAqI%5BqO_Gsp%40DqS&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1477 kcal