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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 21. mai 2025

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Date

Control_fastforward

Løping

Time

00:50:57Tid (min.sek)

Distance

11.01 kmAvstand

Gauge

12.97 km/hHastighet

Gauge

04:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

746 kcalKalorier

Score

4699Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7CcsIs%7DpoAaCwCFmAd%40iAzEqBx%40Kh%40d%40k%40kLReMd%40cCEiF%5EgE%5CyPz%40_MJe%40XGrFTZSl%40uLJgGOyFgAaKmAwEG%7DCyEqHqAyE%5BaD%40sH%60BaHf%40%5BlAeBnCeHx%40cAhBn%40tGdH%7E%40f%40%5Eg%40pAqEfCsAjAGtB%60E%7CEjEjCf%40%60EXhCWjCrA%7E%40Uz%40w%40zAa%40bHIxAT%7E%40wAfAg%40nK_DpAwAxAoDn%40WTHjAjKjAtDxBjR%7CA%60GLtA%60%40%7CEA%7EH%60Fzy%40rA%60FvCdEbIp%5CNbUt%40hEyE%7CKyChJWRg%40A%7B%40nAeDhKg%40xD%7B%40x%40_%40%3FmBpA_FfGc%40xLYl%40eChBqKhFsKpIeLbBi%40e%40w%40_Ju%40qEcEmF%7BDzCgA%7CB%5BBiCcAoCMcBoBiC%7DGaBGAaTpB_F%5BkDEyG%7DBWyJb%40yMMYiCMiM%5DkE%7B%40qBgGdCo%40pBCn%40VZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 746 kcal