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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

tirsdag 1. juli 2025

Control_rewind

Date

Control_fastforward

Løping

Time

00:54:35Tid (min.sek)

Distance

11.00 kmAvstand

Gauge

12.09 km/hHastighet

Gauge

04:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

763 kcalKalorier

Score

5050Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7DcsIa%7DpoAw%40s%40q%40sACg%40f%40mB%5Ea%40zFqBZ%5CPK_%40eHFwN%7E%40aPNsLtAmTL%5D%60%40E%7CE%5E%5CSt%40kOKwMy%40aI%7DAiGQmCeAsAkDqH%7B%40_IBiHvAsFnCeE%7EB_HdAo%40%7DFgGm%40aB%3FaAxAoDFgCd%40URLzB_B%7C%40Qr%40b%40t%40wA%60AtAvACdPn%60%40rDvDbBt%40%7CGp%40n%40SfBAdCxAx%40StBoB%60DQtFb%40%7E%40yAv%40i%40pJsB%7E%40c%40zAkBdAcD%60AK%5CrAn%40fHzAzDzAnPhBvHv%40bHKdGd%40rLfEpo%40bA%60DvCbEZ%7E%40zHz%5BLxUx%40xDiDhHiEhMOXo%40%3Fk%40%5EyCdJuApH%7BBr%40q%40f%40eC%60CYnA_Ax%40_%40%60BQvI%5BbAqObI%7DKhJ%7DLjAUm%40BgCQqBmAkG_DeFq%40g%40w%40jAoClBeAdB%5DB%7DBeAoBAiAc%40oBaE%7D%40oDuHOqAc%40kGzH%7DAJw%40Y%7D%40iAa%40iA_GwVkBuFAuI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 763 kcal