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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

søndag 10. august 2025

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Date

Control_fastforward

Løping

Time

01:23:01Tid (min.sek)

Distance

18.01 kmAvstand

Gauge

13.02 km/hHastighet

Gauge

04:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1179 kcalKalorier

Score

7713Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsIg%7DpoA_CyC%5CaC%60%40o%40%60Bs%40%7ECeA%60%40b%40FM%5DiGPkQnA%7D%5CrAaRt%40cAhFT%7E%40mLB%7BH%7B%40kMwBkKGuBiEqH%7D%40iDa%40qFDmHlAqFbCmD%7EBsGl%40g%40jBDpHzHh%40R%5Ca%40fAuEwDiFWaBj%40uCfB%7DC%60%40ZfJhUlEnEnIt%40fDWrBxAb%40%40%60%40q%40%60DmAjEKrD%60%40jBoBfMcExCgF%7E%40G%60AbJxAdEtBjSrAtEt%40lHExEd%40bFSfAF%60Dh%40fE%7ECri%40lAtEjDlEjHl%5BZzV%7E%40rDaF%7EKqCvIQ%5Ey%40Bg%40h%40oDrKcAzEmC%7EAmFtEoAnPiAfAkNbHgKvIsK%7CAg%40MQg%40UsFeAaHmDwFo%40KsGfHeCgA_Dk%40wB_DgAwCIeCf%40yGZ%7DNtAgIHgMrAkLC%7DMXe%40FiEIiJwE%5EcAlCyBGm%40%5BqKt%40%7DIs%40gDzAYnJVtHq%40O%7DF%7EBcBrH%40%7C%5Bc%40%7C%40qr%40xMeUaQyAmBYfBT%7CAn%40r%40MfAzO%7Cp%40b%40lDpI%7C%5EnA%7CCnBD%7E%40%7C%40lBkBb%40%7DDdBBxAkDfB%7B%40t%40oAtBk%40lCCr%40m%40KaL%60%40%7BEb%40w%40vAHnMrJ%60%40hI%7CBnC%60%40xC%7E%40f%40OuFsB_MMkNqEkf%40j%40_CyA%7BJLkZp%40iBpCvC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1179 kcal