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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 13. august 2025

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Date

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Løping

Time

01:14:48Tid (min.sek)

Distance

14.01 kmAvstand

Gauge

11.24 km/hHastighet

Gauge

05:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

928 kcalKalorier

Score

6921Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CcsIc%7DpoAyBsDPwAr%40cAdEyAp%40Sd%40Za%40wHTePpAo%5EjAoQl%40k%40fD%60%40lAG%7C%40eLFiIYyFs%40kH%7BC%7DRx%40s%40nFuAbIkDr%40xCzJxBdNdEvAHpB%7CArD%5EjCkB%60Kz%40Z%7E%40h%40tFFiOc%40iHIsLo%40gJNc%40jBmBdLwCfBiBhBsDj%40Yt%40jCh%40%7EFdAjClCrTvAvFh%40vFIdF%5E%7CMbEbn%40nAzEhDrFvHt%5BTtVv%40zCuExK%7DClJcAPa%40%60%40q%40jDiCpGYlDs%40dAiA%40y%40d%40_HxGS%60BEvKeP%7CHqKxJaLrA%5BCUg%40aBoOkEiGeBdBqB%5CFr%40oAfBiBw%40%7BCW_Ag%40w%40eAcCuGwHQgAg%40kFbH%7BAb%40eAUs%40k%40u%40_B_F%7DSoC_JKaTNaEyAaAkBiC%7B%40%7CDCtV%5E%7EDbGdT%60AnAjChHrCfKx%40d%40fIaD%60FcHv%40_%40dANRQC%7DXnB_FYcMeD%5DiI%60%40cNK%7D%40gW%7B%40uCwG%7CCe%40bCrB%7CCNBAe%40cAoAIVnAvALWg%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 928 kcal