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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

onsdag 17. september 2025

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Date

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Løping

Time

01:08:24Tid (min.sek)

Distance

13.00 kmAvstand

Gauge

11.40 km/hHastighet

Gauge

05:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

797 kcalKalorier

Score

6341Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CcsIm%7EpoAm%40SuAsAj%40%7BCnGiC%5Cd%40LM_%40uGN_QVmBH_Kl%40sMlAeRNm%40j%40OpD%5Er%40Q%7E%40cLO%7DPu%40gHeB%7DHGcB%7BEgImAaGKoK%60BuHr%40a%40rAaCtB_GjAs%40%7CAp%40%7CF%7EFpAr%40vAeEBw%40cDuEa%40iBnAyDvAoBxInTxDjEpAt%40tEf%40tGIbBnAx%40KfDgB%7EEIbDTt%40qAjMwDtAkA%60B%7DDjAMbAdJtAfEzBbSbBrHHrBo%40bBChA%60ApAFr%40lAxRMdC%60Dte%40jAjErDjGlHxZRhUz%40rEKr%40%7DGhOsAhEmAXk%40rAuDhMUdCo%40t%40_Cf%40gBlBaABuA%60Co%40xHCvEkGpDcGhCaLlJmKnAo%40SOu%40aBwMo%40%7DAuCmDOGeD%60DYEyAtBeCgAmCOoA%7BAyBuEWaGbAqXfAeFXcOfAaIJuJXsCGaQuBFsBb%40S%7EA%5DVsFUcKf%40%7DGe%40gAR_BdASjLb%40hH%7B%40aAoGfCaBvHErUXxD%5Eu%40FmA%40uVl%40iB%7CAz%40eA%7BAUFBX%7CAz%40AYs%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 797 kcal