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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

onsdag 24. september 2025

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Date

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Løping

Time

01:11:06Tid (min.sek)

Distance

13.01 kmAvstand

Gauge

10.98 km/hHastighet

Gauge

05:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

792 kcalKalorier

Score

6603Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CcsIq%7EpoA_CkBTsBf%40k%40rFoBj%40%5CUwDL%5D%7EADrDcBpU%40%60ASQkKLo%40t%40WDg%40Pun%40r%40eIFqLHq%40zAEFgAEgd%40PgLf%40mB%7EAe%40j%40mOAk%40mEoEsJwTcCxG%60%40rBjCzDPt%40aBjFqAq%40cGeGaBs%40%7D%40%60%40yAlEyBfDcEiBgBYcBZ_DrAcBjAsSfTc%5D%7C%5Ea%40fAzDfz%40E%60GmDr%5CmAVoKBOxZIv%40a%40%60%40mCYg%40vJAhLlA%7CBrUvP%60%5EmHhCUdNqCt%40NnGrTdApAl%40%7CAfF%7EPbAj%40zH_D%7CE%7BGdAq%40pA%40EoX%5E%7DAfAqANm%40_%40iMkDg%40gH%5CgNAwExCiBf%40kDnFAzAz%40xCV%5BjAOtEeH%7CC%7DBpAmBh%40eCKwPaE%7C%40u%40yHi%40gA%7BFvBc%40b%40wAfHBdLx%40G%40kI%60%40_DtA%7C%40ROuAqAQHv%40z%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 792 kcal