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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Treningsdagbok

Man

Mats Ljungberg, 61år, Göteborg, Sverige

fredag 10. januar 2014

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Date

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Sykling

Export

Time

01:14:43Tid (min.sek)

Distance

20.91 kmAvstand

Gauge

16.79 km/hHastighet

Gauge

03:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

748 kcalKalorier

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Sykling

Export

Time

01:07:22Tid (min.sek)

Distance

20.04 kmAvstand

Gauge

17.85 km/hHastighet

Gauge

03:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

711 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mun%7EIwqzgA%40i%40%40b%40v%40f%40I%5E%7DA%7EBsBDo%40%5CFdCiAn%40Cn%40j%40jCPbIvDpSd%40fFmDzG%7DE%7CMaAtAoIhGyMnHeDA%7DFqBeF%7BHoBmAgCi%40gC%3FcJxDeClC%7BDhCwDTw%40UoHjB%7DH%7B%40qZnCcBMmBo%40uDcF_AaC%7BAqHJiDaAsDLmAqAoDcCyDeDaCQ%5E%7DG%7DDkEoEiD%7BA%5D%7B%40iIaEq%40M%5Dp%40eBy%40_AC%5DoC%7D%40Y_BYSV%7DBDiCp%40mBz%40QxAs%40z%40k%40E_A%7BCcNfFwATa%40kAMX_ElAyFj%40mAbBKtBkHhBMoAiA_%40%7B%40zBmB%40mBgA%7BAEqBs%40aF_Dg%40fAcBOaDlAeA%5D%7D%40aAQwAsHSU%7D%40%7BERmE%7C%40%5DpEeAdBiC%7EIQPwC%40aDmD%7DEgDe%40gDmCwHyAwAwAVyFOiJgBuATiCy%40%7BMmBiAw%40eKE%7DEk%40sIqDuEqAcDUgH_BsTeBiQcEyQoHyAOk%40TgBiAmBg%40eDqC_EaF_DaGmAiAWB%40o%40sJwIeImS%5DPmCsFyFeHyKmHcDPS%7B%40oFJ_GeAU%7CCHc%40%5Dk%40kCoA%7DA%7BDaE%7BFmAs%40wA%7BCY%7BAkBsBsFeCcGuKmEkAZq%40Ec%40eAp%40%7BGYU%5BMTeBJO%5DuBVaDaAeBTyAkA%7BB%3FoAv%40e%40MeFfAcB_EWuCw%40m%40aAEkA%7BIcB%7DSgAE%7DBl%40%7DBhBuFpC%5BtCe%40%5Bs%40kC_Bd%40WKwAcD%7BAeIUCu%40wDw%40%7DAsBrB%7D%40Po%40kAaCgJSQsAr%40k%40E_DqHeJud%40qIy%5C_Ds_%40%5BsBiAgCiGeKoByBORiK%7DHkN%7BHmD%7BCeRkK%7DCgCg%40DpDnBjAfAI%5EQESeB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1459 kcal