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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Treningsdagbok

Man

Mats Ljungberg, 61år, Göteborg, Sverige

mandag 3. februar 2014

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Date

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Sykling

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Time

01:05:34Tid (min.sek)

Distance

18.37 kmAvstand

Gauge

16.81 km/hHastighet

Gauge

03:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

657 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kun%7EIwqzgAUIc%40qCeGHM%7E%40JxInAbHJvHlApHOpA%60AdBVnAU%60AdAhBb%40tEyDtHaA%7EDP%5Co%40ZyDnGuDrC_DrA_JbGaC%60AwBHuGoBkBmDgDoDyD%7BAoB%3F%7DIxCoK%60IcGD_G%7CAkIqAoJrAyQhAmC_BcDwF%7BAwGgBwNcBqEaBoCsHmEeGqFwEqByCmBMa%40_G%7DCk%40Qa%40v%40wAs%40qBQyC_DaC%40kD%7E%40Yu%40y%40nByDG%7BElA%7DJjESKOgBg%40Hb%40a%40%5DoCuMn%40gEx%40yAW%7DE_DSiATmMfBkIRyCs%40iUiBJmB%7DGiA%7DAQDiAbFw%40vMqAhC%7BC%7C%40yDVk%40%5DuCgI%7BDzAwAM%5Eij%40LuC%5Ck%40RBVgA%7DKeGu%40n%40%3FpCc%40PHxDvAObBx%40%60DDn%40bAQlf%40%5EnDpBgA%7E%40%40x%40n%40%7CBzEjBz%40jFcA%7CA%7DAr%40uBf%40iLxAqF%60BdCtA%7CEBfAhBE%7E%40xQGxCaC%7EKG%7CITbFSXArGREWrDRr%40%7C%40m%40f%40%5EJdD%60Fw%40Rq%40fP%7DFrB%60Av%40Fr%40Wb%40kCjIoCn%40_%40P%7D%40Tj%40p%40m%40lEPGqAhD%7D%40z%40ALf%40hDCXp%40vBvA%60FhBXi%40PNNSdI%7EDdAvBbBdA%60%40JRQp%40ZvBzAP%7E%40vErC%60AXVQbCdB%7ECzExAlETdJpCbLtAtCtAzAjBrAnBNbM_AzIqAlDAxDt%40bBKrDgAbG%3F%60DwAhGqFxGiC%7CAWdDh%40zCzA%7CErHxFdClEo%40bJ_FxD%7DC%7CDwB%7EA%7DAnA_CxDgL%3FmAZq%40%60A%5Dp%40aAkFw%5CCkGqAiHYkKDg%40b%40UzFQ%3FnBL%5Cf%40JUtAZs%40MZW%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Lagt til 661 uker siden

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Vekt, 99.5 kg

Gauge

99.5 kgVekt

Change

-0.9 kgForandring

Bmi

30.04BMI

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 657 kcal