Logo
Last ned appen Ta kontakt med Logg inn Opprett konto

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Treningsdagbok

ManMats Ljungberg, 61år, Göteborg, Sverige
lørdag 13. mai 2017 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 00:24:26Tid (min.sek)
Distance
 7.68 kmAvstand
Gauge
 18.86 km/hHastighet
Gauge
 03:11 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 238 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7B%7B%7EI%7DywgAl%40RF%5Ea%40N%7D%40%7D%40u%40iBWJ_DnGy%40%7E%40eB%7C%40aCOuAgBm%40UiAFOU_AcLjAyg%40uAy%40%7D%40UNgKEa%40k%40WOyBqG%7DCoAKONaACgBm%40wACuBcAkFcA%7DGSqAVcA%5BoAIQSoCu%40gEm%40y%40s%40iDWsG%7DB%7DCcBuGkBq%40g%40SXY%3Fg%40e%40_Ca%40gBaA%7DCiCwBwCaBsDwDaG%7B%40s%40iCqAuBaC_%40EScAe%40u%40yDgKmDuG%7DBmDsKeLiDsAO%5D_%40NyAi%40%7B%40HSKkD%40aAOwAV%7DB%5Bo%40%60%40YGkC%7DCkAu%40qAeCeBeAiAqCJ_Cg%40x%40g%40CsCgE%7BAaAoAmDeAi%40%7B%40x%40YFUOaBeCm%40kDo%40uA%7DDkACa%40WBoAc%40c%40NQMkGm%40i%40YWBe%40h%40sDUqE%7D%40sAk%40wAEqBbAaA%40g%40P%7DAMq%40Z%5BC_%40f%40s%40oBe%40%5BQyCe%40mB%7D%40AQOWeD%5BiAo%40mKSWWDuAhAaAGYt%40wAZiCpAW%5EUKMXwATO%5BSyC&key=AIzaSyDuTv0w5W1NOtsmT3DII
ingen kommentarer
Lagt til 485 uker siden
Runkeeper_grey_20px Vis øktdetaljerNext
55 Vekttrening
Time
 00:35:00Tid (min.sek)
Weight
 0.0 kgTotal vekt
List
 0Øvelser
Intensity
 NormalIntensitet
Kcal
 274 kcalKalorier
Cardio axlar
Lagt til 485 uker siden
Vis øktdetaljerNext
9 Sykling Export
Time
 00:21:20Tid (min.sek)
Distance
 7.42 kmAvstand
Gauge
 20.87 km/hHastighet
Gauge
 02:53 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 237 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_cf_Ji_%60hAxAYVNDhFXrCZJdDcBTENN%5EjFTNv%40WRJj%40nFj%40bCb%40p%40%7CCsAzCi%40%60DaBjIlErBE%60B%60%40f%40QdC%5CfF%3FjA%5EfDrAvAtBt%40%7CBxA%60Cx%40v%40%7CBn%40l%40%60%40vAvBrDzCzAtC%60A%60AlB%60DnCfDf%40%60AlAz%40PHx%40k%40lC%7C%40fAUjABjDW%7CBJt%40NjDpBlDrDtDxCnCvDbIfPtD%7CIhCjBhCfCtChDrGfKnBvB%7EAdAdDbAvAx%40j%40SvFjBbI%7CDpHvAnGvBbKpAf%40PfDBpF%5CnD%60ArIdAdIxCNPFhBh%40TN%60%40YlK%60AHj%40p%40h%40LJ%5Ca%40hIs%40h%5Bt%40lMd%40f%40%60BGlBtBdBEzAm%40p%40k%40%7EAaCbAcCl%40s%40ZKTVDpAjArAXs%40gAw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
ingen kommentarer
Lagt til 484 uker siden
Runkeeper_grey_20px Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 749 kcal