Last ned appen Ta kontakt med Logg inn Opprett konto

F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Treningsdagbok

Man

Mats Ljungberg, 61år, Göteborg, Sverige

onsdag 21. juni 2017

Control_rewind

Date

Control_fastforward

Sykling

Export

Time

00:28:11Tid (min.sek)

Distance

7.83 kmAvstand

Gauge

16.67 km/hHastighet

Gauge

03:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

259 kcalKalorier

Score

1899Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7B%7B%7EIqwwgAH%5D%7B%40%7BAKcAq%40VuCrFuBjCoBHe%40SQJg%40a%40eAgB%7DAFWIm%40%7BEQaHp%40g%5B%60%40%7DHwBaB%5BAMa%40NyIEa%40w%40a%40%40uAOa%40cBSqAeAqAa%40sBP%7DBa%40_Ai%40o%40EwBu%40yBc%40_C%40g%40c%40uDQi%40%5CcBMcA_%40YB%7D%40i%40%5BFm%40KM%5B_COSQeABeAe%40gIiBqBq%40aAi%40qA%7DAg%40YUF_Aa%40SVQCiBcAuA%5Dy%40LcA%7B%40%7BAY_Ay%40q%40My%40g%40K%5DoBiBoEkHg%40WkAqCSCcGkGiAOi%40%5DiDuKu%40cAiDuHu%40e%40%7BAuC%7BAqA%5BcAs%40Uw%40%7B%40Oi%40kEkDSg%40y%40%3FaAmAcBQq%40FKYgFn%40gAMcDAg%40a%40s%40j%40g%40YoAqACoBYS%5B%7D%40iA%5Ba%40Xs%40gA%7D%40K_%40a%40cAqFa%40p%40SMaBqEsB%7BAeAa%40eAmCSMaBr%40sAuCk%40a%40%5Bu%40%3FmA%7BA_Cu%40AcBo%40UPWQgAHIc%40y%40CYL%5Be%40iAHg%40KoARQ%5Bi%40GGe%40UCk%40%60%40iB%5B_ABiDs%40_CwAS%40kCtBgAQi%40Rw%40C_ATmA%40WRs%40GJ_%40s%40_%40Ic%40IiGy%40Fo%40uAk%40aI%7D%40sH%7D%40FkBlCoAGu%40%5CUCaBdAeAFAe%40_%40fAQOq%40AW_BD_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

0 0	Lagt til 479 uker siden

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

Sykling

Export

Time

00:28:53Tid (min.sek)

Distance

8.48 kmAvstand

Gauge

17.62 km/hHastighet

Gauge

03:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

259 kcalKalorier

Score

1928Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ojf_Jk%7C_hAv%40E%5Ek%40dFkBn%40qA%7CAKPJ%5EhAfCnQRJ%7C%40E%60AzDNlBd%40hAx%40q%40lFc%40pD%7BA%60C%7C%40%7EBtA%7CAPV%5ChB%3F%7E%40Zx%40WbBArHj%40d%40MtBvAtA%5CfBfCp%40%7CB%60BzC%7EBz%40rADxDjBl%40j%40n%40rCx%40%7E%40%7C%40xB%60BpC%7CBnClAnARG%5EhBb%40%5Cj%40W%7CCl%40p%40WnAX%7CEGbDV%7EDbC%60%40p%40f%40T%5Cr%40%60EbDbCjCvAvBfFrJrEzKt%40r%40j%40hAtCfB%7EAdBrBpCpDlHxElFxBfApBb%40lA%7C%40h%40%5DfHnBdB%7E%40xA%5ER%60%40lAv%40rDl%40lH%60Cj%40Gb%40XPKx%40V%7EBFh%40%5CzDt%40r%40GNOnAAhHbAp%40PPXZCzCf%40zCB%7E%40r%40fDr%40zC%7CAh%40vBj%40ZEjKNVj%40F%60%40h%40j%40RHb%40OjA_A%60%5ELtLn%40dEPTzA%3FvAfBfAXdA%3F%7E%40%5BvBoCjCsEvCtCRKE_%40y%40_%40Uw%40F_%40PGFbABc%40KgAlEiyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

0 0	Lagt til 479 uker siden

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 518 kcal