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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Treningsdagbok

Man

Mats Ljungberg, 61år, Göteborg, Sverige

onsdag 1. august 2018

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Date

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Sykling

Export

Time

00:30:13Tid (min.sek)

Distance

8.35 kmAvstand

Gauge

16.58 km/hHastighet

Gauge

03:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

274 kcalKalorier

Score

2036Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7C%7B%7EIqxwgAVK%7C%40%5CKxBaBjH%7D%40hBm%40lC%40nJh%40dBlAvAfApBfD%60Ej%40HP%5BT%40bAfA%7CCGl%40e%40h%40%5CbGp%40rCBb%40e%40bA%5E%7CBI%5EtDIxGg%40%7EAo%40Rk%40jFa%40%7E%40g%40FPIBl%40Kf%40g%40j%40SlCwCtI_AdBoAGXEl%40%7E%40nBbAS%7E%40x%40bMb%40%60Bx%40T%5Ev%40h%40%5C%5BtCGhDb%40dBd%40n%40dE%7E%40j%40p%40%7CChBlBrKl%40%7CAr%40z%40A%60%40qBvB_CbBqBdCQLQKpAdHMuB_%40iAE%60%40%7B%40l%40gClDgBhDkDxE%5D%7C%40i%40v%40%7D%40d%40uDhJs%40z%40mB%60AgFrA%7DAnAaAbHwEbGoAfDe%40%60CyAbBMrALlDg%40l%40m%40RiDIQPoDzZEhHf%40zH%5EdAMfGi%40pCc%40dFgF%7EOaAvGs%40zJs%40pDiAv%40yBv%40%7DObAs%40%5EmB%5CwBC%7B%40t%40z%40w%40h%40VIpAsAjCcBtBk%40tFFn%40rAlC%40pB_AnIBfAz%40fDr%40nAVHhF%60%40x%40Vb%40j%40pAt%40pQbRzCdKhCzMZjCB%7CCEf%40WHMQHU&key=AIzaSyDuTv0w5W1NOtsmT3DII

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116

Spinning

Time

01:00:00Tid (min.sek)

Intensity

HøyIntensitet

Kcal

1052 kcalKalorier

Score

5322Punkt

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1326 kcal