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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
lørdag 5. mai 2018 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 00:30:24Tid (min.sek)
Distance
 6.92 kmAvstand
Gauge
 13.66 km/hHastighet
Gauge
 04:24 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 249 kcalKalorier
Score
 2043Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qramJmvgkBPPvBVrBd%40%7CDiAv%40_AZDlFfLl%40%60Bx%40%7ED%5C%7CEA%60UW%7CMN%60Qp%40%60Md%40tEj%40%60DQbD%3FdEtAlCpExNjA%7CCf%40VjBQbB%5Ej%40%5ErH%7CHp%40b%40rBXr%40Zh%40l%40j%40nAb%40tCTVXSB_%40%7DBaUkAcDiB_B%7D%40WC%7D%40NmAVi%40ROV%3FdBvBrBwAnAa%40hBCzCzAlGuBDgGb%40_DVsFl%40iFe%40aFWk%40C_Dh%40a%40%7EAqDxB%5DzAcDhB%7BBdBgDv%40mEf%40wEx%40uEfCf%40jBx%40nDhInBrBtAfDXtDClAWzC%3FdEWz%40SdCiAhDuAxCkBvBpArEbDxHlD%7EKTpCM%7C%40oBzD%7BCxHmAvRAU%5DMmJsBkBcAcAqBFiAMr%40MDuCgFF_BdDcGdEgKHcB%5Dc%40Qc%40%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 432 uker siden
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9 Sykling Export
Time
 01:28:34Tid (min.sek)
Distance
 20.49 kmAvstand
Gauge
 13.88 km/hHastighet
Gauge
 04:19 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 773 kcalKalorier
Score
 5970Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iy%7DlJajakBd%40JxAoJxB__%40%7E%40%7BDvFwMrGrPfCiCpBNd%40%7EGhDfOvArC%60CfA%60DrDp%40JtB%60BhCwLlAiAAeBz%40d%40j%40%5D%7C%40kFnCmEbIyWrFkE%7EBBpBtAtNxQdJlGtE%7EMnAbCQbAiAHwAa%40%7BAr%40mA%7EASpHmB%7EKu%40nLNlP%5DhL%5CxEsCpO%7BAnBqAnDDZ%60CZj%40r%40nDdKn%40dGbBdEvAtAhDd%40bB%60C%5DbEkBpIcA%7EDwAtClBgDjBeBv%40EjGvHlBhEbBjPc%40jMV%60Fh%40pE%60AbDYbGEbNmAzKKxEt%40hKS%60LPkM%5BcBe%40EUTAuCoB%7B%40f%40%60AV%3FuBwBsBiAoBuB%7DBj%40%7BAkBoGaDqBbAmBg%40_A%7DBDqOj%40iF%3FsCUkB_AcB%7D%40wFaAaAQ%7BAq%40q%40IsFm%40g%40oA%7DD_DaCk%40%7DA%5DEwCjTOv%40_%40RgCwCq%40iCsCoFa%40%5B%7D%40C%7B%40p%40iE%7DAiAwC%7DAiBbD%7D%40x%40eA%60B%40bAeBAeATg%40hDn%40p%40UfCR%7CAkA%5DqFRkBw%40cGZiC%7D%40aKTgEfDzClAhBtBp%40zAAlAoATh%40%7EAcMwCaDaAi%40bCdBpAvC%7D%40hIiBfAuBNoBy%40qEiE%5Bc%40j%40_D%5BqD%5EoJsIcKkBs%40mAyCkBwBcC_AmCc%40wCuBuGcLe%40oBd%40uCxH%7DSjBiJfDgI%7CHsXq%40qFg%40%5Du%40%5CiBmAYmE_BuBOu%40AqGn%40gJJeJ%5EkAZ_UwB%7D%40y%40aD_ABk%40oB_Aw%40o%40h%40yCvIcAfHbBzKfA%7EBZ%5DTND%7CGz%40%7EH%7EApCbApDyApQaA%60Cz%40rDb%40%40fCyBf%40HZxGqA%60EmDcG%7BAkEcAo%40sDs%40aC%7BFi%40ZuAlCq%40W%5DmGb%40uFhDyQs%40%7DIi%40uBWBi%40e%40mBiHg%40vAa%40FyB%5B%7DCuAyAfA%7BBoGcBgA%60AySKyBgAqDeDuD%7BDeJyAIcA_Au%40Ts%40tCkAvKwAfEqBvAs%40zCo%40bAs%40%60%40y%40Gu%40z%40mA%7CIVfDaBlTJfHnA%60Il%40zHRHj%40s%40d%40%3FvAlFvCStB%7DBpBwGz%40gF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 432 uker siden
Garmin_grey_20px Vis øktdetaljerNext
9 Sykling Export
Time
 00:07:19Tid (min.sek)
Distance
 3.11 kmAvstand
Gauge
 25.50 km/hHastighet
Gauge
 02:21 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 139 kcalKalorier
Score
 485Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:se%7ElJ%7DrakBY_%40O%3FBMYa%40%7DCE%7DCoCw%40eAgByFQ%5BiJ%7DHUESNyAzCGFOAYo%40u%40oEgAcM%5ByByAcEeB%7BAaAS%5BDUCoB%7B%40iB%7BA_MsKqB%7DB%7BAeDkAyEk%40iF_%40iFOiFMiN%40mFPeF%40cNH%7DF%5BoFWyBgAcE%7BDeIoAoBOIOBoFhCmB_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 432 uker siden
Garmin_grey_20px Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1161 kcal