Last ned appen Ta kontakt med Logg inn Opprett konto

MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

tirsdag 17. juli 2018

Control_rewind

Date

Control_fastforward

Sykling

Export

Time

00:33:05Tid (min.sek)

Distance

15.94 kmAvstand

Gauge

28.91 km/hHastighet

Gauge

02:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

642 kcalKalorier

Score

2233Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sramJsugkBZRvE%7E%40f%40ItCkAbAgA%5C%3Ff%40r%40fEtJnAbEn%40pENpEOjUSnFLdUP%7EEfAnMdApExAjDjBxB%60Q%60O%7CGtC%60BrCv%40nEnAvMfAfEvDpRv%40fBjB%7EAvBjAtB%5CfEDxBf%40xB%7CA%60BjDhEfGPf%40pC%7EOZjFZjNl%40hFfDtLfIn%5Cz%40%7EFdBdUdBpMfAzClGxXzDrNpA%7ELd%40xKOvJTxBf%40f%40xCg%40xBDrBl%40jN%60G%7CBb%40xBx%40jL%60DhFhFdBlC%7CA%7ECv%40bAbAh%40x%40RZZX%7CC%5D%7CGdGjd%40nBfLvEdQrB%7CDhL%7CNlBxCtEhG%7EB%7EDhC%60CzBrA%7CAv%40bDEhJu%40nh%40yCtFKvJu%40fGOrC%5DxBGtFcApFi%40tBIt%40TlCm%40zImAp%40HxFc%40%60CL%7EFz%40xI%60CnBdAbFfDjIhIvE%7CD%7CEzCtBp%40lBfAlBtA%60AfAr%40CvFdApBq%40pIkFzBeAb%40k%40LmAHkP%60AiVr%40cNtA_Mx%40qEnCcLhOgj%40t%40%7BBf%40s%40j%40Oh%40NVWIuDf%40cErAoC%5EUnALn%40cApAsH%5EkGb%40uBL_EdCkJ%7E%40s%40l%40yB%7CByCzIcHxJkJZGLHf%40tC%60%40f%40v%40%5BpBoC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 422 uker siden

Garmin_grey_20px

Vis øktdetaljer Next

Next

Sykling

Export

Time

00:37:11Tid (min.sek)

Distance

15.93 kmAvstand

Gauge

25.71 km/hHastighet

Gauge

02:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

663 kcalKalorier

Score

2508Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DmlJaf%7BjBm%40zAyAbAMo%40MyEOYUHy%40xBEx%40%7BFtFoMdKaChCm%40Tc%40%60A%7BBtHu%40jEi%40zAFzEi%40xGa%40v%40%5BHcAIm%40x%40kDvL%5BrEYp%40_BnB%7DG%60X_K%7C%5Ec%40%60AgA%7EGiA%60NcBz%5BSrGKpPUr%40w%40JcCjAeJlF_C%5EsEcAYBy%40iA_CmBuF%7DB_EmCePiOwB%7DAsFwC%7DBa%40_GgBoFg%40sBA%7BEf%40i%40MoMpBwAQuJfA%7BCv%40yd%40%7CBss%40dE%7BD%40wEyCmCgC_DyFgDeEaDiFuC%7BCiHcKwEwPgCeNiGsg%40RmF_%40%7DB%5DY_Bc%40c%40%5DoDwGkBaC_EqDqN_EaAe%40y%40IgFmBaJcEyBc%40iFl%40UU%5DcCRoL%5DoIkAyLaMyg%40gA_DkBmLkBuUaBuL%7DGwXaDmLq%40sEk%40iRa%40gF%7BBeLuAuCeBaCwAwCeBiCqBeA%7BJm%40sBcAuBeB%7D%40eBkGuYoBiRcAkCoB%7BAkFqBgPqNgBwBoAiCeA%7BDo%40aF%7D%40qNO%7DQX%7DMFqQKmEm%40uEeAwDoFyKs%40%5DqAfAcDfAeE%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 422 uker siden

Garmin_grey_20px

Vis øktdetaljer Next

Next

Sykling

Export

Time

00:56:18Tid (min.sek)

Distance

16.04 kmAvstand

Gauge

17.09 km/hHastighet

Gauge

03:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

620 kcalKalorier

Score

3797Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:muamJatgkBv%40%5DpBDfBl%40%60ADxD%7DAr%40%7D%40ZAxHxPx%40nFRnF%5Dv%5DJjUv%40zMp%40zEdA%7EDvAvCjBxBvP%7CNxBp%40%5CEh%40gDh%40o%40d%40HbB%7CAt%40ObBuBpCHdD%60BtCaBt%40Mn%40d%40lCxP%60BcAfA%7EFpCKlB_CbEqLhCiK%60%40mGhAkEn%40cAz%40lDzDlJtAvEp%40j%40jEiBbAVtCkAtB%7BEr%40a%40z%40aEzATl%40xC%3FdC%5CpC%7BBdKgA%60JDfIh%40bB%5CO%7EAmCh%40%3F%60CnGtBTfBv%40x%40%7EAf%40I%60AjA%5CFbB%7B%40t%40gE%60BqCd%40sBzAi%40zAdDjBsFa%40_Em%40o%40Y%40eAtAw%40bG_%40l%40YA_BmAUmEeBsBa%40oAo%40rGaAtDK%7EBoA%7CCKtC%5CrCGvB%5Bt%40%7BCx%40Kj%40rBtCpBl%40nBtAtA_JuD_IRa%40lEoCf%40jHSnAt%40_%40AeBREl%40b%40j%40Yr%40%7BEhA%7BBJ%7DEhBwGs%40aAy%40%5Em%40tAo%40jF%5D%5Ce%40KgA_AMgEoBeCi%40uEwCyCgAgJIiHY%5C_%40Ey%40oAqBwL%60AcIxBwHv%40gAj%40%5Cl%40%7CB%5EVp%40MTz%40bBvBz%40b%40H%60Ao%40%60I%5EtFi%40pCD%7EFi%40jFa%40dLUl%40oBdRi%40rAo%40tER%7CESnB%7DFfAcB_BiDmK%7D%40oLr%40yKlCeNU%7DGm%40cD_DqDgDuAqAAQi%40e%40OaDt%40eCeGmB_BCqAj%40sEXsJy%40aGoD%7BEeAiDkBiDwBWaA%7D%40g%40Re%40hAuAhMgAlDi%40%7E%40iBfAi%40jCo%40jAcA%5Eo%40AaAjBk%40%60FQzCPjA%7DAxTBjHkBd%40cChBiB%7B%40kEq%40uD%7CB%7BAcB_%40Am%40v%40o%40hD%7BCmA_SkQaBaDgA%7DDs%40wE%7B%40uMMmT%60%40o_%40OaFo%40yEkAuD%7BF_LWE%7DEjC_HaAGe%40Ru%40CUWLBW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 422 uker siden

Garmin_grey_20px

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 3

Total forbrenning: 1925 kcal