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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

onsdag 18. juli 2018

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Date

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Sykling

Export

Time

00:31:44Tid (min.sek)

Distance

15.89 kmAvstand

Gauge

30.04 km/hHastighet

Gauge

02:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

699 kcalKalorier

Score

2124Punkt

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Sykling

Export

Time

00:52:24Tid (min.sek)

Distance

19.70 kmAvstand

Gauge

22.56 km/hHastighet

Gauge

02:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

836 kcalKalorier

Score

3530Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DmlJud%7BjBd%40PfAgBBj%40FW%5BqEaAqE%7C%40a%40CkC%5CkCfAmBFe%40%7BGqRaZeb%40eWo_%40KuBU%7B%40aDwBsQ%7DXq%40k%40uO_UiHaLyTw%5Bw%5Baa%40y%40mB_%40sB_CuB_BcC%7BEiJo%40%7BCcBqAmBsEwBkJaCaOAq%40b%40wBCoDmAeMkByMcEsSoDiM%40aAlA%7DEu%40yDwAkBaBtC_%40PmE%7BLsXgnA%7BDgLiIyPfAeSd%40kAbCoBPc%40Cs%40kAyBeCcAeBiDuAwAkCiAoBoBaCcIyBwDcAsCiCyIo%40uICqHc%40%7BA%5DgGkAo%5BaBaQ%7BDw%5BN%7BUGe%5Ci%40%7BHyAgGoBcDuBsAmS%7BDw%40FmAnDSJSGs%40oCmBaDyC%7BH%7DAiG_A%7DFm%40kAcAuD_HcZ_D%7BI%7DAgCgJgLkDqFwTeZ%7BYuZ%7BFcH%5BHYlAIfQaBhMq%40xKi%40tUo%40vM%5Dz%5Cg%40xE%7DD%7CU%7B%40lK%7BB%7EHs%40dFeBrGeElL_AnE_F%7Ea%40GlBb%40%7CEMtAwAdC%7DCvMgBzBqElE%7BA%7CCgCrK%7DFnNmF%7EOy%40xDy%40lEg%40fFMpE%60AhIR%7CDClBsAtH_%40nDUhLmBbMkCzJ%7DDzHeIpHaBtCwA%7ECiF%7ENeAbE%7BAhDcBrB%7BAlC%7DD%60LaJfMkApDqEtZkAtEy%40%60AaDbAo%40AsCw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1535 kcal