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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

torsdag 19. juli 2018

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Date

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Sykling

Export

Time

00:33:45Tid (min.sek)

Distance

15.94 kmAvstand

Gauge

28.34 km/hHastighet

Gauge

02:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

650 kcalKalorier

Score

2260Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kramJougkBtD%7C%40lAFjDkA%7E%40eA%5C%40dFpKlAvDr%40zERzFO%7CUQfFPpUv%40nMj%40tEfAlEzAdDnBvBtM%60LrB%7EAdFhBr%40l%40hA%60CTz%40%60BbQ%60ChKrB%7CKbArChCvB%7CBfAvBTlEFnBp%40lB%60BvAxCrE%60HxBnKh%40rEr%40hUr%40%60FnJ%7E%5E%7CCtNtBjW%7EA%60M%60%40fBv%40jBzE%7CShFrRzArQRvFQ%60Kb%40rCf%40b%40jDaAzBLzQvH%7EAVtBz%40nL%7ECjDbDfBzB%7ECdGnBfBpAd%40Rl%40JxA_%40nEBnA%7EBhOdCtSnBnL%60GhTfIpL%7EE%7EF%7E%40bBxEbG%60C%60E%60CrBnElCdE%3FbK%7B%40zh%40aDrFA%60Ly%40nDKfIi%40%60Ac%40pJkAbDFlMsBnAN%7CFc%40nFb%40pCd%40nFtAvFpCrBpAdLpKvEvD%7CEvCvBt%40lBnAvClCd%40GnFjAzBo%40jIeF%7ECsAP%5BNgA%3FuOxAy%5C%7C%40%7BMj%40gFv%40sEbTcx%40zA_Eb%40Yz%40NPSEwEr%40iEn%40qAf%40g%40%5CIj%40JZEl%40gAlAiH%5EmGd%40iCHaD%60AgEhAaDdAu%40h%40_ChBoCpKuIrIaIXITTh%40rC%5CR%7E%40c%40%7EAwAJs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sykling

Export

Time

00:33:56Tid (min.sek)

Distance

16.51 kmAvstand

Gauge

29.19 km/hHastighet

Gauge

02:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

727 kcalKalorier

Score

2268Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kgnlJmd%7BjBa%40%60%40oBMt%40f%40gK%60Ic%40hCcJjI%5BfBaB%7EEoBfI%3F%7EDi%40hH%5Bt%40%5BL%7D%40Is%40x%40yBfIk%40vDKpCcC%60EwEhRgJr%5CcCvKq%40zEoAtMqAjVc%40%60NG%60NQV%7BB%7E%40uL%60HsBTeCu%40gAMWFcAmAqB%7DAiF_CgFoDuPqOqBsAcFgCiB%5D%7BBw%40mF%7B%40yF%5BmF%5Cu%40MwLlBoAKcCR%7BFn%40aDx%40uIl%40eGJiHl%40oFFyt%40rEuEBcFyCkBgB_EeH%7DBaCsAyBgJwL%7BDuFm%40yAcF%7BRmBoL%7BF%7Bf%40T_EIyAUi%40%7DBaAmEcHoBeC_EmDyLgD%7BBy%40eAO_R%7DHcCQaEh%40OM_%40sCRsKOsFa%40iG%7D%40cIeD%7BLwGgYiA_DgA_G%7BCg%5EFi%40rC%7BE%60AcEVKp%40PRK%5CeIIJClDSxC%5DAo%40i%40QA_BxG%7D%40vA_Ap%40c%40Yq%40eFgA%7BEwEaSuCkKq%40gFu%40wUq%40uEsBcJyEmHaB_DiB%7DAaCm%40kGQ_Cw%40yBaBq%40%7B%40%7D%40iCcGwYwA%7DOuAmDk%40k%40qFmBwB_BuPkO%7DA_DkAsEo%40mFw%40sMK_ORwNDaWa%40mFaAmE%7DGiN%5DAkA%7E%40iDpAsDu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 422 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1377 kcal