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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

mandag 23. juli 2018

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Date

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Sykling

Export

Time

00:30:13Tid (min.sek)

Distance

15.97 kmAvstand

Gauge

31.71 km/hHastighet

Gauge

01:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

791 kcalKalorier

Score

2036Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CmlJ%7Be%7BjBk%40n%40AZc%40n%40UVQC_AaCGcCQSWDm%40nByCbEmBnBsMvKyB%60Co%40PW%5CYnBaBnFaA%7CEg%40tA%3FjEe%40hH_%40p%40SDeAUm%40v%40iDhNWtD%7BBhDaBpFeSdw%40kBvN%5B%7EE%7DAf%5DSfTSh%40%7DCtAoJpFmBT%7BBu%40iBW_%40D%7DD%7BC%7DFiCmFyDwF%7DEwFuF%7DBcBuFuC_Cg%40gC%7B%40%7DBe%40sFi%40%7BBAeE%5EkAQgMnBuAOoJjA%7BBj%40eGZ_BTwCD_N%7C%40mJZoOjAc_%40rBsEIkEwCuBqBwCiFyCuDeEeGo%40_B%7BKqOgAsCaDwLwBiM_Gyf%40VwEIuAOi%40WUeAQmBiBcB_DmBqCmBmBaCkB%7BRuFwNkG_Cs%40%7DBEmCh%40a%40OKYYaCP_LOiF%5DoFcAkJmDiMyGgY%7D%40%7BBcAmFk%40aF%7DBuXg%40kD%7DB_LgJ%7D%5Dm%40eFI_Gi%40uMq%40oEyBkJ%7BBcDcDqG%7BBgBwBo%40%7BFCyBi%40wBuAaBiBm%40kB%7DFqYeAqMo%40aDe%40aAc%40o%40qBoA%7BBo%40mBiAyP_OgBoCwAaE%7D%40mFaA%7DMOcVPwIJgSMmFm%40yEmAcEcGqLYDcAjAsB%7E%40wBEwBe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Export

Time

00:34:14Tid (min.sek)

Distance

15.89 kmAvstand

Gauge

27.85 km/hHastighet

Gauge

02:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

639 kcalKalorier

Score

2307Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_samJqugkBLLr%40BzDz%40hDgAvAqA%60%40B%60FbKtA%60Ev%40dFN%60GIjNYbNPrT%7C%40xMn%40%7EEfAdE%7EA%7CChBnB%60PvNnGfCdBjC%7E%40%7CEjAbNfG%7EXfBlClBxApBv%40%60CPbC%3FrAVvB%60A%7E%40bA%7CAjDbElGtC%7CMf%40%7EH%5CrNn%40%60FhNfj%40t%40%60FhBjU%7EA%7EL%5E%60Br%40%7CAvEhTxCdKvAtGrA%60N%5E%7CIQvJ%60%40hCf%40PpCk%40rBDxBl%40%7CM%60GnTfG%60DvCfBzB%7EDjHjDhBXbAHxAYfC%40%7EAfHfk%40v%40nE%60A%7EDpEnOrOtSjBzChBpBlEbHtBrBbFxCfEAxJs%40fR_AhU_BnFE%7EJy%40jNg%40lCw%40hMsAx%40JbNiBnGSvBDvFp%40jHhBnFhCvBnAzSbRlBjAjF%60CzDvCh%40p%40h%40EhFhApBe%40zBmAfFgDnCqAZm%40LsQvAq%5Cz%40eMh%40%7DEv%40uEjU%7B%7B%40d%40oA%60%40e%40VMz%40LR%5BGaEp%40iEvAaCXGdALd%40c%40Pk%40fAmGf%40_I%5EsAHyDpAuF%7E%40cCbA%7D%40j%40aCdBaC%7CI%7DGfIwHxA%7B%40%5Cr%40%5EtBTPd%40MlAcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 421 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1430 kcal