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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

tirsdag 24. juli 2018

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Date

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Sykling

Export

Time

00:30:20Tid (min.sek)

Distance

15.95 kmAvstand

Gauge

31.55 km/hHastighet

Gauge

01:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

791 kcalKalorier

Score

2041Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzmlJcg%7BjBaBzCeAt%40i%40L_%40w%40SkDOa%40SIs%40hBaClC_FxEuI%7EGyCxCq%40%60%40%5Bh%40W%7EAeBnFgBzH%40hDUhFWfBc%40p%40eAW%5BHY%5EiDpMYvEmCfEgSdv%40c%40r%40kAtGm%40pF_A%7CMiAlV%5BpXQ%60%40sCdA_LhGyBHqCs%40eA%3Fo%40%7B%40%7DBeBqFcCqFyD_QqO%7DBwA%7BFiCcG%7BAuFs%40yBK%7DBFuBVoAKsJzAsBPiAKkJ%7E%40mCt%40yJn%40eGTyFb%40_GLsVdBw%5EnBaCD%7D%40S%7BEiDsByBmC_FiByBgG_Jg%40uAkI_LwBkEyCwKuBiLuFyc%40a%40sEViDGaBSm%40%5BW_B%5D_%40YkF_JsBwBeCsB_L_DcC%7B%40iAQgR_IuBSaEp%40_%40Wc%40uCNwIM%7DG%5BmFaAsJ_Mqg%40aAiCqBeMiBkTmAqJcEwQcHaXg%40wFIsHWcGk%40kFgCmLeDuE_BgDgB_CsB%7D%40wFM%7BB%5BwBiAqBcBi%40_Aa%40uAyBkL%7DBeKwAgOaAyDwAkBcFeBmBsAoP_OeByCoA_Ew%40aFaAoMSuVZwMDsMUeIy%40_FqAuDuDyH%7B%40%7B%40_BnAaC%7E%40wEm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Export

Time

00:34:07Tid (min.sek)

Distance

15.92 kmAvstand

Gauge

28.00 km/hHastighet

Gauge

02:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

664 kcalKalorier

Score

2302Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aramJaugkBvBZ%60A%60%40dCa%40xAi%40n%40u%40p%40InFtKjAzDr%40pFLhFG%60OWxNTnSx%40nMl%40%7CEdAxD%7CAhDnBrBfPlNrBbAtBp%40hBdBbAhDlAlMx%40hEdAhEtBhLxAxEpBfBxBjA%7CB%5CnFNrBt%40lBrBrAzCnEfH%7EBhL%60%40jFXhN%60%40lFpObo%40b%40lCtCb%5Dv%40%60Ff%40zBr%40dBhGzWvCdKn%40fDfApMVbIMnJ%60%40vCh%40VrCi%40zBBzBr%40nFjCjFtB%7EBd%40nBv%40zLlDzCrCdBvBbEnHpClAXX%5CjBWtEBnA%7EGri%40%7CBhLlErOrHnKpElFhBvC%7EBnCxEtHjBdBhFzCtCAvFYtBYvk%40mDhDAzM%7D%40nCCjJs%40n%40%5BrBWxIu%40fAH%7CJaB%60DCvFc%40%7CBNzFv%40zF%7CAjBr%40hHlEfPjO%7CE%7CCdFxBlBtAlApAj%40AlFfApBm%40pFqC%7CFcDZq%40NeRtAs%5C%7C%40iMh%40_F%7C%40uExS%7Bw%40%7EAiEn%40%5Bj%40PRKJ_AMcBDqApAkFbAgAvAJj%40_AbAcGl%40%7BIb%40sAH%7DDrAuF%7E%40aCx%40k%40t%40uCrBkClMeKnGeGLATTf%40dC%60%40%5CfBsAt%40%5BJw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 421 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1455 kcal