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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

lørdag 11. mai 2019

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Date

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Sykling

Export

Time

01:05:21Tid (min.sek)

Distance

22.40 kmAvstand

Gauge

20.57 km/hHastighet

Gauge

02:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

810 kcalKalorier

Score

4407Punkt

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Det här träningspasset har importerats.

0 0	Lagt til 380 uker siden

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Sykling

Export

Time

02:51:09Tid (min.sek)

Distance

48.63 kmAvstand

Gauge

17.05 km/hHastighet

Gauge

03:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2069 kcalKalorier

Score

11563Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BglJouxjBrByEbChJaNrZrIt%60%40%7B_%40%7Cd%40TdA%7ED%7EDjBnHtEoCpBVPcBvB%7B%40tEJfJyR%7D%40bKjD_EbDCfJvGvD%60M%7CE_IfDjTfAyCzBDz%40aExD%5E%7EBmBb%40gCaBsFgCaBoE%7CEsBc%40uBlA%7BAeBqDmPmOtEuEoEiAsMtAwCXoLbPmUdBoAvUyA%60VyHbDbc%40fEcDxBcLnAb%40%7EAuE%60DcCrAjA%7CAkB%60Uce%40dFaFhG%7BC%7CMs%40rDgFbGq%40hFoKvG%5ElFsHdNfChK%7EGKxHjBzHhMdDnHqBrA%7EBvJvEzD%7EGxLzJ%7CBgEwFcUNsDfDp%40%60CpJrClCfAQ%7BAiE%60HQS_FyDmDmCfCs%40%5BkDiMaG%7B%40yAf%40e%40bGnDdG%7BF%7BGPkEdCwBpGXzFrGpGzAdLxRjKcFzLvGrERvBpHOxD_EpDaE_%40t%40uSwOtKyH_AqKmG%7DBNa%40dBfDlKk%40fBoCx%40kCwEHvPmVkNgUpEEkP_Ge%40eJ%7BDiCdDm%40%7BGsC%7DBiEhCV%60HaBf%40qDsWuPi%40cGhH%7BEb%40HeFcGxA_LaBmBnGfKQhBjA%40tBaCX_%40jAaF%3Fa%40tEoSRcNtXqBnBaH%7E%40qExEZpIcGlSoCn%40s%40fFBrb%40kGvDkBe%40mYpJuA%3FqGaLoJ%7EUyUjFyS%7EHaZjU%7BEJeBwE%7BCwBeGcQiBhGmB%7D%40gEtJ%7BG%7EFVpBsDlBmA%5DuK%7EG%7BOx%5BwL%7EKd%40%7CDuBtHwBp%5DaDhTsJzVwK%60IgFbMuPgs%40%7DHej%40%7BBsDkEyUyAqBsGzLgQ%7CKmAg%40iBcGqDLwC_F_NGyBnEgASwCkFkTyJsBkEwGy%5B%60DgErIkd%40pB%5CnCqk%40hCT%7CD%7EDwJ_G%7E%40kNxCeL%7DDmOzCsKvGgFyTs%7B%40_Kw%40iDoVqKxBcJaAuEjKoMkCq%5CasAyC%60CeDwAeUW%7BD%7DEkPzDoAvE%7BFlBZnLfB%60Ec%40bHqB%7BEuEaDcJEoExA%7BKgCw%40dGmBcBoDVmDwj%40sA%5Be%40cDy%40fB%7E%40wCsECmAqE_M_DyFjBoGqCiDcEsEcAsIeZcLaGs%40uIkIeReAqAqAdGaC%5EaDkG_FaDeBqEyAaO%7DEcJ%7DBrF_CfAEgC%7BFsLHaGkK_PmCqV%7DSym%40kGdYuEiEuHrBiIc%40sBzAqGoA%7BFfB%7BBkBuBhFwWiTcD%7DImBsTLis%40u%40%7BLyHqQiIdBwEy%40AsB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 380 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 2879 kcal