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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
søndag 12. mai 2019 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 02:00:27Tid (min.sek)
Distance
 29.67 kmAvstand
Gauge
 14.78 km/hHastighet
Gauge
 04:04 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1102 kcalKalorier
Score
 8128Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJovgkBPXhF%7E%40%7CDoA%7EAiAnHjPpAvMa%40n%5Eh%40n%5CpApMbD%60JzRvQnB%60A%7E%40Dl%40eDp%40u%40%7EBhB%7ECqBbCHnD%60BdCqAxITh%40y%40tDXlBqAfFvDpBuHd%40%7DGdBcGjJdWf%40TlEgB%7E%40%60%40rCqAf%40qBtBwBt%40yDd%40OfBtAp%40pJuDxSW%7CDTbGr%40%60FjCvI%7CC%7CEr%40oAzDw%40DgClAaEjCsBdDaAlCsCzCiJfAiK_AkHI%7BGwDaKuB%7DOaBbJZzDe%40jCE%7EJeAdQY%7BBgC%7BAkA_NAiEs%40PcA%7DAIwCkBaHr%40uGpAuEhAmDfBiBtCaFhC%7BPfB_F%7CAaBpAiFXwLs%40yB_Ao%40_%40eJgAgE_BcC_%40kD_CfDcE%7E%40i%40vA_FrBcFlEmApDuBnCuEtJqB%7E%40qFvG%7D%40dEiB%60EiBp%40%7BC%7BDgACgA%7D%40k%40P%7D%40tDoAvLgAjCmBtAkA%60E%7B%40f%40uA%40o%40tAgAfKRnDeBpSDfF%7EBrSXHdAiAnA%60Gv%40U%60ATzBgC%7EDeLhCgLb%40yFfBgGrGbOzAdFj%40%60%40pDoAvANlCgApBaFr%40g%40x%40aE%60BRv%40nDd%40dGyDxVAlEf%40%60EvCgDpB%60FvE%7EA%7CAxBlAl%40nBC%60FiMvAg%40%7E%40rCf%40GjB%7DGEwAu%40uAkAKu%40dBYxEs%40n%40qBoAQmDiCwEaCvRcAbE%3FlJQb%40oDnApBbD%7EE%7CBxAsIqDiInEuCt%40fGWtAn%40YDqBt%40Zf%40Wl%40_FrAkBBsCfCgJsBlHo%40m%40w%40l%40gA%3FiAs%40qAuBJmBmA%7DDoB%60RoA%7CCFfB%7C%40xCW%7D%40aArGgD%7C%40%5B%7EAXrArDbB%60AbBt%40rDK%7CBqBpIiFdMyAtH%7CAhEnEbI%7CDhC%7CDt%40hGnH%60ALzIhLUpHZpEkA%7EIv%40hL_%40tCz%40zEG%60GrEzKK%7ECb%40%40d%40xAtFrH%7C%40gEmCyIxAkDnA%7DGx%40IRVr%40mBrBXnBmBNx%40rE_CfB%7C%40bAbGbGmVfDf%40vCnB%7CCgB_%40sF%60%40aD%7B%40oFhAmMq%40_FSiJ%60Dqi%40r%40iUoBm%40wBuBcQg%5CmCqJiBsB%7DIqFmJyMkBiBsBw%40wB%5EeDjCmEjM%7BCkBiAb%40i%40lAc%40fFiAh%40%5DrBoCbDeDjCqBhI%7BFfB_Cs%40q%40s%40%7BDk%5CyC%40kAlBo%40NsFoPsHnQqAtQyMqCoGoJ%7DFnHEpBl%40%7CBy%40%7EB%7BAmDkJgIwCpDs%40oCgBqRaAwD%7BA%7BBqGkBePkNiBkB_DkIuA_Me%40wML_t%40qB_L_GkLi%40IgEvBaBBsBg%40qDr%40pAu%40Im%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 380 uker siden
Garmin_grey_20px Vis øktdetaljerNext
183 Löpning - Löpband Export
Time
 00:27:29Tid (min.sek)
Distance
 5.00 kmAvstand
Gauge
 10.92 km/hHastighet
Gauge
 05:30 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 451 kcalKalorier
Score
 653Punkt
Det här träningspasset har importerats.
Lagt til 380 uker siden
Garmin_grey_20px Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1553 kcal