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10563

MikeD Treningsdagbok

Man

Mikael D, 48år, Nässjö, Sverige

onsdag 16. april 2025

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Date

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159

Snowboard

Time

00:32:19Tid (min.sek)

Distance

10.16 kmAvstand

Gauge

18.86 km/hHastighet

Gauge

03:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

83 kcalKalorier

Score

1631Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DzvxJafgmAlD%60BtBhExBbL%60AbC%5EvHgN%7Bb%40vAn%40d%40YrCfGbEhQh%40nH%7DO%7Dc%40jBh%40t%40z%40j%40xKVP%7C%40_%40%5CNZ%60GvBjCdA%7EFoOgc%40zCzBl%40bLRJh%40m%40f%40V%60%40xFjBtBdAbDn%40ByAf%40cCmF%7BJc%5BzC%60AvBcBx%40Xj%40QZbAMxDbBkBnCu%40%60CIj%40D%60F%60E%5CEoAxBeBwCqVsaEwAD%5D%7EA_EhEcEzI%7D%40V%7B%40vAaBjAsGnAU%5BWLMg%40e%40%5Cc%40u%40a%40PyAaB%7BBeAiBK%7BJaFg%40oAp%40%7B%40vg%40rFgFyH%7D%40AiJoG_G_BgCJkAt%40gFnGYdApk%40xFLdA%5B%7C%40iBMaBh%40wE%5EmGeDkA%40aEqAiJO_AuAr%40y%40%7Ei%40nA%60Yex%40%60GoHpC_HXmD%7EAoE%7EAQ%7EC%7DTNsJhBqNd%40%7BI%7EAsKnAwDSlDm_%40%60mBfDnEjBd%40hCwCvAiDlAkGl%40_ArC%7B%40tAxCR%7CDUvTjA%60KJtMiBlj%40%7DBdTVtGs%40tJn%40jLMhRx%40tHvGdU%7EBnEzF%7EEfAxEo%7C%40geCqArAf%40jCtDvErIbSg%40jJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

00:37:26Tid (min.sek)

Distance

11.56 kmAvstand

Gauge

18.53 km/hHastighet

Gauge

03:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

124 kcalKalorier

Score

1888Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mawxJ%7DqhmARIz%40pA%60AQ%60%40VlApC%60A%7EHLhVz%40bEzFzOrA%7EPuOsd%40xDzApCdGlC%7ELdAnJ%7DOmc%40vDlB%7CCnF%7CE%60WwP%7Ba%40%7EBl%40xByA%60AXb%40a%40b%40tAa%40fDzBeBpGEvEbDjALgArBm%40aAkTudEaEi%40u%40XgG%60HwCtJyD%7EEo%40f%40e%40CeApA_Er%40eDwAuEoDgIwDcCcDQmAtk%40fEcB%60EqClCqDhLuFfEiFsAgJmLyAsDaAsMhk%40rD%40vAmG%60IiCfKyJrIkA%3FkBcAwHgK_AoFWmJaAyH%7CiAyx%40hHmNB%7DBhAwD%7C%40iApAFf%40%7DAKaCxB%7DMGcHvD_a%40vA%7DI%60AeB%7B%60%40hrB%7EIySpAsEf%40S%7CBwD%5CaBx%40o%40zBeJnAmVpBsRJ%7DOb%40%7BCJWTP%7D%60%40xrBvDbElCf%40hGuMdAeEvAg%40dAfAp%40%60CGvXlAtJRbJsBtq%40wB%7CP%5EjHo%40%60Jn%40xNB%7ESj%40%7EE%7CBzGhBhKfDxGrFjDfA%7CEQZy%7B%40wgCqAx%40CnBx%40hBhDpDfIrSk%40nJVX&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 207 kcal