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10563

MikeD Treningsdagbok

Man

Mikael D, 48år, Nässjö, Sverige

lørdag 17. januar 2026

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Date

Control_fastforward

Time

01:38:24Tid (min.sek)

Distance

32.38 kmAvstand

Gauge

19.74 km/hHastighet

Gauge

03:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1321 kcalKalorier

Score

8300Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7E%7B%7EIklpxAbClGv%40_A%60C%7EChAkAzBh%40yAzE%60%40t%40%60HpFlD%5E%7CGjEeGsEkDa%40%7BJmF%7BB%7EL_HbT%7BD%7CYyD%7CJKpg%40eD%60M_%40rFd%40tr%40%7EAtDfK%7CKrMf%5CcBjIKxH_HrDeG%60M%7DQjIqBxDmE%7EAcEdHBvLrEdd%40rAnAtF%3F%60ItJbFxAxk%40lZpHkIjJcU%7EAu%40tH%5BvG%7DFhQmAhIcClNbBnHzDvIqDbECdDaBpGlVAlK%5D%7EAsGdIgAdFxBrRrE%60R%60Ah%40bCo%40nHn%40lG%7DFtReEpOeA%7CB%7DB%60KxP%7D%40bKy%40%60d%40yEnW%7DFpRcBxCyDvCyPvG%7BM%60EkJG%7BDx%40qHrD%7BLpKcE%5CsLmCqYpGuGpDyQjTkBc_%40qAwD%7DOgSyIil%40gOsLgHwC_RuU%7BIzJwCoB_V%7E%40aCeAkE%7DF_KeIcFaAwCh%40uRjMod%40%7BAkK%7BE_RiQwNsFeIVoEnBoFm%40gUda%40%7DLdHeOL%7CBwOvCig%40vHgj%40%7EOeb%40%7EMsTbFcOfEPbG%7EB%60FqA%7CEXlIvGjDi%40bFgChEfB%60CBhBwKvJ_IlBg%40xBjA%60JpLbE%7BAnE%5EhElF%7CMdIhG%7EJ%60CbB%7EEd%40xEqA%7CGj%40xF_AuC_g%40%60%40om%40jA%7BIdNgZhGe%5BBaw%40tD%7DO%3Fuf%40lGaStByS%60GeQrBcM%7CBgGkBgAiBtAcBcDs%40%60AyBmEFiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1321 kcal