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49441

peakXp Treningsdagbok

Man

Carl Björnberg, 50år, Köping, Sverige

lørdag 5. oktober 2019

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Date

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Løping

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Time

01:10:46Tid (min.sek)

Distance

12.62 kmAvstand

Gauge

10.70 km/hHastighet

Gauge

05:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

934 kcalKalorier

Score

6547Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kdgjJkps%60BuAgB_NnSe%40cCu%40MwDuIeHbJaAUo%40gBaAhAq%40WcBcFuE%7BBYwA%5E_GeBsC%7BBZcBdDiBfA%7BBq%40yAHiCwDmAa%40kDhBqBvFwF%7C%40sAa%40e%40uNq%40mDcAP%7D%40tBItIs%40jE%7DBh%40eDIkB%7BDBeJ%60%40gBjCoBpB_H%5CcFs%40%7DEmCmCaK%7CIwA%40_AmAmAh%40%7B%40xBYnIeDnCUrCqA%5C%7B%40%60BgAYmC%7E%40g%40tIyHzEaEd%40%5DnCm%40h%40kImAwEvBi%40fAq%40AcC_BsBkIkCyAeE%7CIgCG%7B%40uA%7DBc%40qDiSi%40sKrBeA%5CqAoBgIlC_EjBwFpAd%40X%60AlBg%40%60AmA%5DqIbCsD%7CAThDzEbAm%40%7CA%7CCxEW%7C%40q%40pAzBdEjAd%40%7EAtDe%40xClJApDdCdBfB%7ECdA%60E%40bFt%40vBtE_%40dCqBRaChDoDPsGoCyQBoDpAeDlDqBxHvAbBjA%7C%40%7BCtDcC%60C%7EBrAiBbFDpAdCm%40fDFhKw%40dBeDZ_%40hCrA%7EItAPpBo%40pA%7E%40lEyEvCEhAhD%60%40dIhAtCtBA%60CfC%60F%7BAjCnAvAKnBlCi%40bGZxA%7CElBfBpFr%40Hv%40%7B%40%7EA%7EAvHcIvD%7CIr%40BTrA%60%40%40rMyQ%60BnA&key=AIzaSyDuTv0w5W1NOtsmT3DII

TomTom MySports Watch

0 0	Lagt til 352 uker siden

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Time

00:11:00Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

64 kcalKalorier

Score

436Punkt

2 set tabata plank med 3 min vila mellan

0 0	Lagt til 351 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 998 kcal