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49441

peakXp Treningsdagbok

Man

Carl Björnberg, 50år, Köping, Sverige

søndag 6. oktober 2019

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Date

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Løping

Export

Time

01:33:58Tid (min.sek)

Distance

16.71 kmAvstand

Gauge

10.67 km/hHastighet

Gauge

05:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1220 kcalKalorier

Score

8696Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eegjJcps%60Be%40yAm%40LwMpRa%40oCs%40JiDeJyHpIcB_B%7D%40%7C%40s%40SsB%7BFkEkBa%40%7DA%5EcG_B%7DBgCTqBdDcB%7E%40yEo%40gEsEsD%7CBqBjF_GbAiBeBg%40%7DRaCxBGrK%7B%40%7CDyCp%40%7BCO%7DA_DEkLd%40_BnCqBrB%7BG%5EgFy%40yEsCuBsJ%7EI%7BAGo%40aAy%40RsAfC%5B%60IaDvDWbCuARq%40hBcAc%40yC%60Ao%40%7CIaHhE%7BEj%40UpCq%40l%40uHwAcI%60EsBiAcC%7DIgCcBiEhJwANkBuBaC%5DiBcIuBoU%5CiAzAc%40XqAmBmHzFyLlBbBnBi%40dAyAi%40%7BIdCcDvBr%40%7ECnEx%40u%40tAbD%60F%5B%7C%40%7D%40jAhCvDnAr%40%60B%60BIt%40%7D%40b%40V%7CC%60KInDpCjBbDzIX%60SOfAeDbCeIvBaBdEwHeBgHnEyBoAyCsJcCsAiElIsA%5EgBgBcCk%40mD%7DRi%40oLrBaAZqAmB_I%7EFuL%7EBhBhDsBw%40uJ%60D_DtA%5EhDtEdAa%40nA%7EC%7CGoAbAjCrEjAn%40dBxCgAlDtKC%7CDnCrAzAvC%7CBbPfC%7B%40rARxByBTaCbDuCTsImDyPToEdAcCzDkBjI%7CAbBhAr%40%7BCxDiCbCpChAmB%7EE%3F%7EAzCo%40jE%3F%60Ls%40x%40sD%3F%5B%7C%40bBlLbEs%40xAbAtEaF%60CTnArCf%40lJnApCrBKfClBhFaBtBzAhBBzAvBGbJ%60EdBfC%60GnBu%40x%40rBjIwI%60H%7EM%60DoG%7EHoJzA%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

TomTom MySports Watch

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Time

00:04:00Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

23 kcalKalorier

Score

158Punkt

Sidoplanka där man lyfter ben o arm 10 ggr. 2 set per ben.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1243 kcal